10m
The Best Keto Brownie Mug Cake
This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!
- 6.5g
- Net Carbs
- 8g
- Protein
- 38g
- Fat
- 406
- kcal
Keto Recipes
Recipes
10m
45m
Low-Carb Vegetarian Greek Briam
A delicious Mediterranean inspired dish made with a variety of roasted low-carb veggies, herbs, lemon, olive oil and creamy feta.
- 9.3g
- Net Carbs
- 8.7g
- Protein
- 35.8g
- Fat
- 400
- kcal
10m
Keto Yum Yum Chicken Slaw
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
- 7.7g
- Net Carbs
- 38.6g
- Protein
- 49.7g
- Fat
- 640
- kcal
30m
Sweet & Spicy Prosciutto Wrapped Green Beans
Super easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!
- 4.3g
- Net Carbs
- 13.3g
- Protein
- 12.3g
- Fat
- 188
- kcal
2h 30m
Easy Keto Butter Chicken - Chicken Makhani
If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
- 6.1g
- Net Carbs
- 39.2g
- Protein
- 40.9g
- Fat
- 561
- kcal
1h 10m
Secret Ingredient Low-Carb Granola
Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
- 2.7g
- Net Carbs
- 5.4g
- Protein
- 17.3g
- Fat
- 198
- kcal
25m
Low-Carb Baked Halloumi Fries
These crispy and gluten-free oven baked halloumi fries make the perfect low-carb party snack, especially when combined with our sugar-free homemade marinara sauce!
- 2.5g
- Net Carbs
- 15.9g
- Protein
- 23g
- Fat
- 292
- kcal
35m
Chile-Lime Spiced Almonds
Deliciously crunchy almonds roasted with chili, lime, smoked paprika, garlic and onion. Quick and easy keto snack!
- 3.7g
- Net Carbs
- 7.7g
- Protein
- 21.3g
- Fat
- 241
- kcal
1h 10m
Low-Carb Pumpkin Gnocchi with Cheese & Pesto
Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.
- 10.2g
- Net Carbs
- 17g
- Protein
- 52.2g
- Fat
- 564
- kcal
15m
Sweet and Savory Roasted Pepitas
Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
- 2.1g
- Net Carbs
- 9.8g
- Protein
- 18.2g
- Fat
- 207
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
10m
Keto Italian Sub Roll Ups
Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.
- 1.6g
- Net Carbs
- 13.8g
- Protein
- 15.3g
- Fat
- 201
- kcal
15m
Low-Carb Vegetarian Mexican Cauli-Rice
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
- 7g
- Net Carbs
- 3.6g
- Protein
- 7.7g
- Fat
- 120
- kcal
10m
Low-Carb Creamy Tuna Cucumber Boats
These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!
- 3.3g
- Net Carbs
- 13.2g
- Protein
- 20.5g
- Fat
- 255
- kcal
1h
Easy Keto Chicken Coconut Curry
This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!
- 9.4g
- Net Carbs
- 33.4g
- Protein
- 57.8g
- Fat
- 680
- kcal
35m
Keto Spinach & Feta Hasselback Chicken
Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!
- 2g
- Net Carbs
- 44.5g
- Protein
- 18.4g
- Fat
- 362
- kcal
8h
Homemade Low-Carb Pickled Ginger
Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
- 1.7g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 10
- kcal
45m
Creamy Low-Carb Artichoke Soup
Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.
- 8g
- Net Carbs
- 6.3g
- Protein
- 25.5g
- Fat
- 303
- kcal
30m
Quick Keto Taco Beef with Cauli-Rice
This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.
- 7.2g
- Net Carbs
- 25.4g
- Protein
- 37.3g
- Fat
- 482
- kcal
1h
Ultimate Keto Breadsticks
These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.
- 1g
- Net Carbs
- 3.2g
- Protein
- 6.7g
- Fat
- 84
- kcal
10h
Slow-Cooked Lamb with Mint & Green Beans
Easy crockpot lamb flavored with mint and served with green beans.
- 7.6g
- Net Carbs
- 39.6g
- Protein
- 38.3g
- Fat
- 552
- kcal
1h 15m
Low-Carb Loaded "Potato" Casserole
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
- 8.3g
- Net Carbs
- 11.5g
- Protein
- 28g
- Fat
- 334
- kcal
1d
The Best Ever Marinated Eggplant
Making Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
- 2.4g
- Net Carbs
- 0.8g
- Protein
- 10.4g
- Fat
- 112
- kcal
1h 15m
Low-Carb Jerk Chicken
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
- 3.9g
- Net Carbs
- 30.4g
- Protein
- 29.8g
- Fat
- 404
- kcal