Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
10m
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
2h 30m
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
45m
Oven-baked vegetable fries made with rutabaga instead of potatoes. These are the most authentic non-potato fries you'll ever try. Your favorite take-away side dish made low-carb!
45m
This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.
1h 15m
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
1h 15m
This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.
40m
Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.
1h 25m
This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!
15m
This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
5m
Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
30m
This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
1h
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
5m
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
10m
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
25m
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
45m
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
30m
A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.
10m
This creamy Cucumber & Radish Salad is the perfect low-carb, keto, and dairy-free side dish. Ready in just 10 minutes, it's made with crisp cucumbers, crunchy radishes, and a tangy mayo-based dressing.
10m
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
1h
A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!