10m
The Best Keto Cheese Sauce
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
- 1.3g
- Net Carbs
- 4.8g
- Protein
- 20.7g
- Fat
- 203
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
10m
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
1h
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
1h
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
10m
This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.
1h 15m
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
1h
These crispy grain-free and low-carb crackers taste just like the real deal! Serve with healthy high-fat dips.
15m
This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
15m
This quick and easy creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish.
5m
Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
5m
Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
2h 20m
These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
1h
Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
1h 30m
1h
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
30m
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!
10m
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
45m
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
7d
Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.
30m
A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.