40m
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
3d
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
45m
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.
30m
Baked mushrooms stuffed with creamy herbed Manchego cheese. This is an easy 5-ingredient low-carb appetizer or light dinner option in under 30 minutes!
5m
This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.
10m
This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
5m
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
30m
These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.
1h 10m
Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.
10m
These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!
10m
Whip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
5m
Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
1h 30m
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.