5m
Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
- 8g
- Net Carbs
- 36.2g
- Protein
- 33.9g
- Fat
- 488
- kcal
Keto Recipes
Recipes
5m
5m
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
- 3.3g
- Net Carbs
- 36g
- Protein
- 34.5g
- Fat
- 476
- kcal
40m
The Best Cream of Mushroom Soup
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
- 7.2g
- Net Carbs
- 5.6g
- Protein
- 24.5g
- Fat
- 271
- kcal
3d
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
- 1.6g
- Net Carbs
- 1.4g
- Protein
- 0.2g
- Fat
- 15
- kcal
45m
Mini Keto Burgers with American Slaw
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.
- 4.1g
- Net Carbs
- 15.3g
- Protein
- 27.9g
- Fat
- 336
- kcal
30m
Keto Herb & Cheese Stuffed Mushrooms
Baked mushrooms stuffed with creamy herbed Manchego cheese. This is an easy 5-ingredient low-carb appetizer or light dinner option in under 30 minutes!
- 4.7g
- Net Carbs
- 24.1g
- Protein
- 29.5g
- Fat
- 373
- kcal
5m
Keto Strawberry Electrolyte Slushie
This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.
- 3.1g
- Net Carbs
- 0.3g
- Protein
- 0.1g
- Fat
- 15
- kcal
10m
Simple Low-Carb Radish Salsa
This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
- 2.5g
- Net Carbs
- 0.7g
- Protein
- 9.1g
- Fat
- 98
- kcal
5m
Strawberry & Cream Protein Smoothie
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
- 8.2g
- Net Carbs
- 36.5g
- Protein
- 33.9g
- Fat
- 498
- kcal
30m
Low-Carb Cheesy Spinach Stuffed Mushrooms
These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.
- 2.1g
- Net Carbs
- 4.8g
- Protein
- 7.1g
- Fat
- 90
- kcal
1h 10m
Keto Sweet Spiced Cheese Balls
Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.
- 1.4g
- Net Carbs
- 3.3g
- Protein
- 19.1g
- Fat
- 191
- kcal
10m
Crunchy Keto Salad Toppers
These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!
- 1.1g
- Net Carbs
- 3.1g
- Protein
- 8.6g
- Fat
- 93
- kcal
10m
Quick Veggie Nori Wraps
Whip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
- 5.6g
- Net Carbs
- 9.6g
- Protein
- 20.7g
- Fat
- 264
- kcal
5m
Classic Bloody Mary Cocktail
Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
- 5.4g
- Net Carbs
- 1.4g
- Protein
- 1.7g
- Fat
- 171
- kcal
1h 30m
Sugar-Free Elderberry Cordial (Low-Carb Elderberry Syrup)
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.
- 3.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 20
- kcal