Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
30m
Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.
30m
Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!
8h
Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.
1h
The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.
15m
These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!
10m
Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
25m
Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
1h
These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
2h
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
30m
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!
20m
Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.
20m
This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!
25m
Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
25m
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!