Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
1h 30m
Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
25m
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
1h 30m
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
10m
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
10m
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
5m
How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
1h
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
20m
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
20m
Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!
1h
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
50m
Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.
15m
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
20m
These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!
1h 15m
A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!
1h 30m
A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.
15m
Not a fan of liver? You will love these delicious BBQ glazed meatballs!
30m
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
40m
This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.