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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g
Net Carbs
47g
Protein
72.1g
Fat
887
kcal
Authentic Greek Salad (primal, keto, low-carb) 10m

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

8g
Net Carbs
9.3g
Protein
27.8g
Fat
324
kcal
Jalapeño Popper Potato Salad (low-carb, primal, keto) 30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g
Net Carbs
8.9g
Protein
24.4g
Fat
273
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
Spicy Chocolate BBQ Sauce 10m

Low-Carb Spicy Chocolate BBQ Sauce

This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.

0.9g
Net Carbs
0.3g
Protein
1.1g
Fat
15
kcal
Keto Cilantro Lime Slaw (low-carb, keto, paleo, vegetarian) 10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g
Net Carbs
0.9g
Protein
13.3g
Fat
134
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
Spiced Chorizo Meatballs (low-carb, keto, paleo) 20m

Low-Carb Spiced Chorizo Meatballs

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

4.1g
Net Carbs
27.5g
Protein
35.4g
Fat
448
kcal
Easy Low-Carb Tomato Summer Salad (keto, paleo, vegan) 10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs
1.6g
Protein
7.3g
Fat
108
kcal
How to Make Quick & Easy Gremolata (low-carb, keto, paleo, vegan) 5m

How to Make Quick & Easy Gremolata

How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!

0.4g
Net Carbs
0.2g
Protein
6.8g
Fat
63
kcal
Goat Cheese Stuffed Burgers with Caramelized Onion (low-carb, keto, primal) 20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g
Net Carbs
48.9g
Protein
69g
Fat
857
kcal
20-Minute Savory Keto Recipes 30m

Low-Carb Turkey Patties with Cucumber Salsa

Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.

5g
Net Carbs
26.8g
Protein
38.3g
Fat
475
kcal
20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g
Net Carbs
0.2g
Protein
0.1g
Fat
88
kcal
20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g
Net Carbs
0.2g
Protein
0.1g
Fat
9
kcal
Keto Spicy Chicken Satay (low-carb, paleo, grain-free) 20m

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

9g
Net Carbs
45.4g
Protein
35g
Fat
545
kcal
13h

Low-Carb BBQ Roasted Almonds

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

4.1g
Net Carbs
7.9g
Protein
19.8g
Fat
230
kcal
20-Minute Savory Keto Recipes 20m

Extra Crispy Chicken with Lemon & Thyme

The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!

1g
Net Carbs
28.2g
Protein
61.3g
Fat
676
kcal
The Best Ever DIY Taco Sauce (low-carb, keto, sugar-free) 15m

The Best Ever DIY Taco Sauce

The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

0.6g
Net Carbs
0.2g
Protein
0.1g
Fat
4
kcal
20m

Keto Lamb Koftas with Cucumber Raita

These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!

5.1g
Net Carbs
30.3g
Protein
23.4g
Fat
354
kcal
Low-Carb Pink Sauerkraut Side Salad (keto, paleo, vegetarian) 35m

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

3.6g
Net Carbs
1.9g
Protein
16.6g
Fat
179
kcal
Blackberry BBQ Sauce 10m

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.

0.8g
Net Carbs
0.2g
Protein
0.7g
Fat
11
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
Mexican Salsa Verde (low-carb, paleo, keto, vegan) 15m

Classic Mexican Salsa Verde

Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.

3.2g
Net Carbs
0.7g
Protein
1.3g
Fat
29
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal