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Low-Carb Bacon Wrapped Cod Tray Bake (keto, paleo, grain-free) 25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g
Net Carbs
34g
Protein
44.9g
Fat
570
kcal
30m

Keto Cheese Stuffed Crust Pizza

Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.

4.5g
Net Carbs
17.6g
Protein
19.2g
Fat
262
kcal
Easy Low-Carb Feta Tray Bake (keto, primal, grain-free) 30m

Easy Low-Carb Feta Tray Bake

This Greek style low-carb vegetarian tray bake makes a quick delicious meal with minimal clean up. Keto-friendly vegetables baked with lots of olive oil, lemon, herbs and creamy feta on top.

9.6g
Net Carbs
10.2g
Protein
40.6g
Fat
450
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
Low-Carb Kimchi Sausage Breakfast Hash (keto, paleo, grain-free) 25m

Low-Carb Kimchi Sausage Breakfast Hash

Super easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!

9.3g
Net Carbs
16.4g
Protein
28.8g
Fat
373
kcal
30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs
18.5g
Protein
48.2g
Fat
550
kcal
Whole 30 Keto Chicken, Fennel & Celery Salad (low-carb, paleo, grain-free) 20m

Easy Chicken, Fennel & Celery Salad

This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.

4.7g
Net Carbs
35.7g
Protein
36.7g
Fat
509
kcal
Keto Teriyaki Chicken Bowl (low-carb, paleo, grain-free) 30m

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

9g
Net Carbs
33.8g
Protein
45.2g
Fat
587
kcal
Baked Salmon With Garlic Butter (low-carb, paleo, keto) 20m

Baked Salmon With Garlic Butter

Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!

7g
Net Carbs
28.7g
Protein
40.2g
Fat
509
kcal
Low-Carb Green Eggs with Smoked Salmon (keto, gluten-free, grain-free) 5m

Low-Carb Green Eggs with Smoked Salmon

Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!

2.6g
Net Carbs
41.4g
Protein
51.8g
Fat
654
kcal
Low-Carb Golden Chicken with Cauliflower Rice (keto, paleo, Whole 30) 20m

Low-Carb Golden Chicken with Cauliflower Rice

Golden turmeric ground chicken cooked with cauliflower rice and zucchini. This is a great one skillet keto dinner recipe for busy weeknights!

7.5g
Net Carbs
25.8g
Protein
38.1g
Fat
479
kcal
Bloody Mary Veggie Shakshuka (keto, low-carb, paleo) 30m

Bloody Mary Veggie Shakshuka

This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.

9.6g
Net Carbs
16.5g
Protein
30.6g
Fat
393
kcal
Keto Buffalo Chicken Skillet (low-carb, primal, gluten-free) 30m

Low-Carb Buffalo Chicken Skillet

Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.

3.4g
Net Carbs
49.2g
Protein
30.7g
Fat
502
kcal
Creamy Low-Carb Tarragon Chicken (keto, primal, gluten-free) 30m

Creamy Low-Carb Tarragon Chicken

Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.

7.9g
Net Carbs
56.7g
Protein
38.6g
Fat
618
kcal
Keto Tuscan Sea Bass with Creamy Spinach (low-carb, gluten-free, primal) 20m

Keto Tuscan Sea Bass with Creamy Spinach

A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.

6.4g
Net Carbs
42g
Protein
39.9g
Fat
570
kcal
Keto Taco Bacon Liver Skillet (low-carb, grain-free, whole 30) 30m

Taco Keto Bacon Liver Skillet

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!

6.3g
Net Carbs
31.3g
Protein
36.5g
Fat
486
kcal
Mediterranean Oven Roasted Prawns (low-carb, keto, grain-free) 15m

Mediterranean Oven Roasted Prawns

These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.

2.1g
Net Carbs
22.2g
Protein
38.8g
Fat
439
kcal
Keto Buffalo Chicken Chopped Salad (low-carb, grain-free, primal) 25m

Keto Buffalo Chicken Chopped Salad

This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.

8.7g
Net Carbs
42.2g
Protein
46.4g
Fat
642
kcal
Creamy Low-Carb Spinach & Artichoke Soup (keto, gluten-free, vegetarian) 40m

Creamy Low-Carb Spinach & Artichoke Soup

This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.

8.2g
Net Carbs
14.3g
Protein
32.7g
Fat
377
kcal
Creamy Low-Carb Potato Salad (paleo, keto, dairy-free) 30m

Creamy Low-Carb Potato Salad

This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!

9.2g
Net Carbs
11.9g
Protein
40.8g
Fat
458
kcal
Keto Hasselback Caprese Chicken (low-carb, primal, gluten-free) 35m

Keto Hasselback Caprese Chicken

Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!

6.8g
Net Carbs
51.8g
Protein
38.7g
Fat
595
kcal
Creamy Chicken Blue Cheese Salad (low-carb, keto, gluten-free) 15m

Creamy Chicken Blue Cheese Salad

Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!

7.3g
Net Carbs
55.6g
Protein
32.8g
Fat
563
kcal