40m
This winter inspired one-tray meal is full of flavor yet low in carbs. The sweetness from the pumpkin works really well with the spicy chorizo, salty feta and rosemary.
30m
A simple one-pot shrimp and rice recipe with a tasty Persian twist. To keep the carbs low, this keto Shrimp Pilaf is made with cauliflower rice.
30m
Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!
25m
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
10m
Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!
10m
This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
30m
Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
55m
This Spanish style chicken cauli-rice tray bake is packed with flavour. No rice and no grains in this one-pot meal!
30m
When it's cold outside, nothing beats a bowl of this hearty low-carb chicken meatball soup!
25m
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
30m
Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.
1h
A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!
2h
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
10m
Zero-carb noodles served with the creamiest keto cheese sauce. An easy vegetarian keto dinner recipe in just 10 minutes!
10m
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
30m
This Greek style low-carb vegetarian tray bake makes a quick delicious meal with minimal clean up. Keto-friendly vegetables baked with lots of olive oil, lemon, herbs and creamy feta on top.
1h
Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!
10m
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
25m
Super easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!
30m
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
1h
A creamy casserole is the perfect indulgent winter warmer, and these creamy keto fish pies won't disappoint!
20m
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
45m
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
50m
This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!