5m
A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!
20m
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
10m
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
20m
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
45m
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
5m
Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!
1h 10m
This easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!
30m
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
30m
This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.
15m
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
10m
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
20m
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
10m
Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.
25m
This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
20m
Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!
5m
This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.
10m
Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.
15m
Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.
20m
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
20m
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
15m
Enjoy a low-carb twist on a classic dish with our recipe for Eggs Royale using broccoli instead of bread, topped with perfectly cooked eggs and a rich browned butter hollandaise sauce. A keto-friendly and gluten-free option for brunch.
25m
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
1h 30m
Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.
25m
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!