Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Filters

Clear all

Recipes

Creamy Low-Carb Chicken with Capers (grain-free, keto, gluten-free) 25m

Creamy Low-Carb Chicken with Capers

Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!

8.8g
Net Carbs
41.1g
Protein
44.6g
Fat
574
kcal
Chewy Low-Carb Peanut Butter Cookies (gluten-free, keto, paleo) 30m

Chewy Low-Carb Peanut Butter Cookies

Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

3.6g
Net Carbs
7.5g
Protein
16.8g
Fat
191
kcal
Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Low-Carb French Chocolate Silk Pie (gluten-free, keto, sugar-free) 5h

Low-Carb French Chocolate Silk Pie

Classic French Silk Pie made low-carb! This recipe features grain-free chocolate pie crust, rich, creamy and decadent dark chocolate filling and pillowy-soft whipped cream topping with even more dark chocolate curls!

8.5g
Net Carbs
9.6g
Protein
52.7g
Fat
545
kcal
Low-Carb Boiled Eggs with Soldiers (keto, grain-free, gluten-free) 20m

Low-Carb Boiled Eggs with Soldiers

Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!

4g
Net Carbs
28.1g
Protein
34.5g
Fat
447
kcal
30m

Low-Carb Chocolate Skillet Danish

This keto chocolate Danish is like a cross between your favorite breakfast pastry, soufflé, omelet and pancake! Enjoy this light and fluffy egg-based pastry with chocolate cheesecake topping and dark chocolate shavings.

8g
Net Carbs
19.7g
Protein
46.2g
Fat
491
kcal
Arugula, Tomato & Feta Salad (low-carb, keto, grain-free) 5m

Arugula, Tomato & Feta Salad

This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.

5.1g
Net Carbs
4.9g
Protein
19.1g
Fat
213
kcal
Keto Fried Mozzarella Sticks (low-carb, gluten-free, grain-free) 1h 20m

Keto Fried Mozzarella Sticks

These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!

4.7g
Net Carbs
28.5g
Protein
28.2g
Fat
405
kcal
Keto Sheet Pan Shrimp Fajitas (low-carb, paleo, Whole 30) 45m

Keto Sheet Pan Shrimp Fajitas

This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!

7.1g
Net Carbs
23.2g
Protein
28.8g
Fat
384
kcal
Low-Carb Zucchini Spaghetti Bolognese (keto, paleo, grain-free) 45m

Low-Carb Zucchini Spaghetti Bolognese

Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.

9.7g
Net Carbs
29.5g
Protein
43.1g
Fat
555
kcal
Crispy Cod with Broccoli & Keto Cheese Sauce (low-carb, gluten-free, grain-free) 20m

Crispy Cod with Broccoli & Keto Cheese Sauce

Easy low-carb dinner recipe for two made with pan-seared cod loins, steamed broccoli, all drizzled with creamy grain-free cheese sauce.

6.4g
Net Carbs
34.9g
Protein
29.3g
Fat
433
kcal
Keto Cranberry Brie Toasts (low-carb, primal, grain-free) 15m

Low-Carb Cranberry Brie Toasts

Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!

3.2g
Net Carbs
14.7g
Protein
34.2g
Fat
380
kcal
Easy Keto Golden Eggs (low-carb, Whole 30, paleo) 10m

Easy Keto Golden Eggs

Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.

3.6g
Net Carbs
19.9g
Protein
41.6g
Fat
470
kcal
Keto Chocolate Nutella Cups (low-carb, paleo, sugar-free) 40m

Keto Chocolate Nutella Cups

Dark chocolate cups filled with creamy homemade chocolate hazelnut filling. A bite sized Nutella flavored fat bomb!

2.7g
Net Carbs
2.8g
Protein
13.9g
Fat
141
kcal
25m

Low-Carb Pizza Twists

These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!

2.8g
Net Carbs
9.2g
Protein
15.5g
Fat
186
kcal
Green Spring Cheese Omelet (low-carb, vegetarian, keto) 15m

Green Spring Cheese Omelet

Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.

3.9g
Net Carbs
28.2g
Protein
33.7g
Fat
440
kcal
Chewy Low-Carb Almond Cookies (gluten-free, keto, paleo) 45m

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

1.3g
Net Carbs
5.3g
Protein
9g
Fat
109
kcal
Low-Carb Oven Pork Ribs with Barbecue Sauce 4h 20m

Low-Carb Oven Pork Ribs with Barbecue Sauce

These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!

5.2g
Net Carbs
39.8g
Protein
44.4g
Fat
581
kcal
Italian Cheese Stuffed Chicken (low-carb, keto, primal) 45m

Italian Cheese Stuffed Chicken

These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights.

4g
Net Carbs
65.8g
Protein
25.8g
Fat
528
kcal
20m

Keto Pepperoni Deep Dish Pizza

A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.

3.1g
Net Carbs
19.8g
Protein
23.3g
Fat
304
kcal
Creamy Blue Cheese Dip (low-carb, keto, grain-free) 5m

Creamy Blue Cheese Dip

This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.

0.8g
Net Carbs
3g
Protein
9.3g
Fat
98
kcal
Low-Carb Curried Halloumi Skillet (low-carb, vegetarian, grain-free) 20m

Low-Carb Curried Halloumi Skillet

Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!

9.7g
Net Carbs
26.9g
Protein
56.4g
Fat
657
kcal
5m

Ham & Cheese Unwich with Sriracha Mayo

This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.

4.4g
Net Carbs
34g
Protein
50.3g
Fat
615
kcal