2h
Pumpkin Pie Spiced Butternut Chips
These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.
- 9.8g
- Net Carbs
- 1g
- Protein
- 6.8g
- Fat
- 106
- kcal
Keto Recipes
Recipes
2h
10m
Air Fryer Spinach & Feta Egg Muffins
Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
- 2.3g
- Net Carbs
- 12.4g
- Protein
- 15g
- Fat
- 198
- kcal
1h 30m
Low-Carb Orange Drizzle Cake
Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!
- 3.7g
- Net Carbs
- 9.4g
- Protein
- 10.9g
- Fat
- 155
- kcal
20m
Make-Ahead Cheesy Sausage Liver Meatballs
You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!
- 1.7g
- Net Carbs
- 33.4g
- Protein
- 34.4g
- Fat
- 455
- kcal
40m
Waldorf Salad Fat Bombs
These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!
- 2.5g
- Net Carbs
- 4.5g
- Protein
- 19.3g
- Fat
- 194
- kcal
25m
Carnivore Keto Scotch Eggs
Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
- 2g
- Net Carbs
- 31.3g
- Protein
- 44.5g
- Fat
- 550
- kcal
1h 30m
Crispy Low-Carb French Fries
Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.
- 4.3g
- Net Carbs
- 5.9g
- Protein
- 28.7g
- Fat
- 270
- kcal
3h
Keto Rocky Road
A classic rocky road recipe made with low-carb graham crackers, sugar-free marshmallows, buttery macadamia nuts and rich and creamy dark chocolate.
- 4g
- Net Carbs
- 4.4g
- Protein
- 23.8g
- Fat
- 242
- kcal
20m
Keto Chicken Chorizo Palmini Pasta
Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.
- 7.7g
- Net Carbs
- 34.9g
- Protein
- 38.5g
- Fat
- 528
- kcal
1h
Cheesy Keto Crepe Lasagne
Traditional pasta lasagna made low-carb. Delicious layers of cheesy grain-free crepes, juicy tomato beef and melty mozzarella cheese.
- 8.2g
- Net Carbs
- 40.6g
- Protein
- 50.9g
- Fat
- 642
- kcal
25m
Baked Blueberry Keto Pancakes
These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!
- 7.5g
- Net Carbs
- 14.5g
- Protein
- 20.1g
- Fat
- 292
- kcal
45m
Low-Carb Golden Crumbed Cauliflower
The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.
- 7.8g
- Net Carbs
- 13.4g
- Protein
- 26g
- Fat
- 318
- kcal
1h 10m
High-Protein Keto Pistachio Halva
A low-carb, protein-packed twist on the classic—these sugar-free bars are made with collagen, coconut butter, pistachios, and a zero-calorie sweetener. All the flavor, none of the sugar crash.
- 2.7g
- Net Carbs
- 8.7g
- Protein
- 14.9g
- Fat
- 181
- kcal
1h
Keto Hamburger Borek
Your favorite cheesy low-carb fathead dough crust stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won't even know this borek is grain-free!
- 5.7g
- Net Carbs
- 24.7g
- Protein
- 33.5g
- Fat
- 427
- kcal
30m
Keto Mulled Berry Chia Parfaits
Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!
- 8.8g
- Net Carbs
- 5g
- Protein
- 23g
- Fat
- 292
- kcal
20m
Classic Greek Avgolemono Sauce
A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
- 1.5g
- Net Carbs
- 4.8g
- Protein
- 4g
- Fat
- 61
- kcal
30m
Low-Carb Beef Taco Skillet
This 30-minute keto Taco Skillet is easy to make and packed with so much flavor. It’s a healthy low-carb dinner recipe everybody will enjoy!
- 8.2g
- Net Carbs
- 24.2g
- Protein
- 39.8g
- Fat
- 503
- kcal
30m
Curried Chicken Cauliflower Skillet
This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.
- 9g
- Net Carbs
- 34.6g
- Protein
- 37.5g
- Fat
- 524
- kcal
2h
Low-Carb Cauliflower Gnocchi
Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.
- 6.1g
- Net Carbs
- 20.8g
- Protein
- 16.2g
- Fat
- 283
- kcal
1h
Crispy Air Fryer Garlic Chicken
These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
- 0.9g
- Net Carbs
- 35.7g
- Protein
- 47g
- Fat
- 566
- kcal
7d
Low-Carb Grand Marnier
Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
- 1.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 84
- kcal
35m
Keto Challah Bread
Braided low-carb challah bread topped with everything bagel seasoning and flaky sea salt. This grain-free bread is the perfect vessel for any toppings!
- 3.6g
- Net Carbs
- 15.4g
- Protein
- 12.5g
- Fat
- 187
- kcal
25m
Easy Low-Carb Marinara Meatballs
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
- 4.3g
- Net Carbs
- 22.6g
- Protein
- 37.3g
- Fat
- 451
- kcal
1h
Keto Fat Head Cinnamon Toast Crunch Cereal
Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!
- 5g
- Net Carbs
- 12.8g
- Protein
- 23.4g
- Fat
- 279
- kcal