1h
Low-Carb Roast Onion Soup
This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.
- 7.1g
- Net Carbs
- 8.5g
- Protein
- 22.5g
- Fat
- 269
- kcal
Keto Recipes
Recipes
1h
1h 30m
Low-Carb Vegetarian Kofta Balls
This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
- 9.3g
- Net Carbs
- 16.4g
- Protein
- 29g
- Fat
- 372
- kcal
2h
Sugar-Free Kumquat Marmalade
Deliciously sweet, tart, chunky low-carb kumquat marmalade flavored with vanilla, ginger and cardamom. Thick and syrupy jam with no sugar, no chia seeds, no gelatin and no pectin!
- 1.7g
- Net Carbs
- 0.3g
- Protein
- 0.1g
- Fat
- 12
- kcal
5m
High-Protein Chocolate Smoothie
Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
- 7.1g
- Net Carbs
- 37.7g
- Protein
- 11.6g
- Fat
- 301
- kcal
3h
Low-Carb White Chocolate Cranberry Bread
This festive low-carb loaf cake recipe is fluffy, sweet and moist. It's bursting with orange and cranberry flavors, drizzled with silky smooth sugar-free white chocolate ganache, and topped with sweet and tart dried cranberries.
- 3.9g
- Net Carbs
- 4.5g
- Protein
- 12.5g
- Fat
- 160
- kcal
20m
Low-Carb Bacon & Cheese Broccoli Salad
This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.
- 3.4g
- Net Carbs
- 10.7g
- Protein
- 35.9g
- Fat
- 378
- kcal
1h 30m
No Fail Low-Carb Pumpkin Pie
Deliciously flakey low-carb crust with the creamiest sugar-free pumpkin pie filling. The ultimate dessert for fall that never fails!
- 5.1g
- Net Carbs
- 6.8g
- Protein
- 24.8g
- Fat
- 275
- kcal
1h
Air Fryer Keto Vanilla Berry Pavlova
The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.
- 4.7g
- Net Carbs
- 3.3g
- Protein
- 23g
- Fat
- 250
- kcal
20m
Low-Carb Pink Rose Cocktail
These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.
- 1.2g
- Net Carbs
- 0.9g
- Protein
- 0.2g
- Fat
- 107
- kcal
1h
Cheesy Keto "Popcorn"
These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
- 0.5g
- Net Carbs
- 6.6g
- Protein
- 2.9g
- Fat
- 56
- kcal
40m
Chorizo, Spinach & Goat's Cheese Frittata
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
- 2g
- Net Carbs
- 17.1g
- Protein
- 21g
- Fat
- 272
- kcal
3h
Low-Carb Beef & Beer Pot Pie
A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.
- 7.2g
- Net Carbs
- 41.4g
- Protein
- 58.9g
- Fat
- 755
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
20m
Easy Low-Carb Avocado & Bacon Salad
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
- 6.7g
- Net Carbs
- 14.2g
- Protein
- 65.6g
- Fat
- 699
- kcal
50m
Keto Cupcakes with Swiss Meringue Buttercream Frosting
Easy blender vanilla muffins topped with silky smooth sugar-free buttercream frosting. These cupcakes are perfect for Valentine's Day, Mother's Day or a baby shower!
- 4.6g
- Net Carbs
- 10.6g
- Protein
- 41.9g
- Fat
- 441
- kcal
40m
Keto Pumpkin Cheesecake Swirl Brownies
Keto pumpkin cheesecake brownies with a fudgy swirl. A sugar-free, low-carb treat that combines pumpkin pie spice, creamy cheesecake, and rich brownies.
- 5.1g
- Net Carbs
- 8.2g
- Protein
- 25.6g
- Fat
- 270
- kcal
1h 20m
Ultimate Keto Sausage Rolls
Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!
- 3.2g
- Net Carbs
- 19.8g
- Protein
- 24.7g
- Fat
- 325
- kcal
40m
Low-Carb Cranberry & Orange Muffins
Fluffy keto muffins made with almond flour, coconut flour and chia seeds. These low-carb cranberry orange muffins are perfect for Holidays!
- 4.4g
- Net Carbs
- 6.9g
- Protein
- 18.6g
- Fat
- 219
- kcal
1h
Low-Carb Chicken Pie
This low-carb chicken pie is the perfect comfort food for a lazy Sunday. Just like chicken pot pie with even more delicious grain-free crust.
- 6.7g
- Net Carbs
- 33.5g
- Protein
- 36.4g
- Fat
- 524
- kcal
40m
The Best Low-Carb Chili Cheese Fries
Oven baked vegetable fries served with simple keto chili and topped with mozzarella and sour cream. This is a keto dinner classic you’ll want to make time and time again.
- 12.8g
- Net Carbs
- 26g
- Protein
- 51.3g
- Fat
- 637
- kcal
1h
Keto Toasted Coconut Chocolate Cups
Love Reese's cups but can't eat peanuts? These 3-ingredient chocolate cups are the perfect low-carb alternative!
- 4.6g
- Net Carbs
- 3.9g
- Protein
- 32.7g
- Fat
- 325
- kcal
1h
Keto Mini Apple Pot Pies
These are not your usual apple pies, they are way healthier. There is no sugar, no flour and even no apples but you will never know!
- 6.2g
- Net Carbs
- 9.8g
- Protein
- 22.8g
- Fat
- 274
- kcal
15m
Keto Ham & Cheese Dutch Baby Pancake
This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!
- 2g
- Net Carbs
- 40.8g
- Protein
- 31g
- Fat
- 455
- kcal
30m
Easy 5-Ingredient Keto Nutella
This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free!
- 1.4g
- Net Carbs
- 2.1g
- Protein
- 8.9g
- Fat
- 92
- kcal