35m
Keto Chicken & Mushroom Soup
Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.
- 4.7g
- Net Carbs
- 30.5g
- Protein
- 27.4g
- Fat
- 396
- kcal
Keto Recipes
Recipes
35m
1h 15m
Keto Sushi Smoked Salmon Roll-Ups
These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
- 3.7g
- Net Carbs
- 30.8g
- Protein
- 35.8g
- Fat
- 445
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
10m
Avocado & Goat Cheese Prosciutto Roll-Ups
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
- 1.7g
- Net Carbs
- 14.1g
- Protein
- 23.6g
- Fat
- 284
- kcal
30m
Low-Carb Blueberry Skillet Danish
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
- 8.6g
- Net Carbs
- 20.1g
- Protein
- 46.8g
- Fat
- 513
- kcal
20m
Keto Butterflied Chicken with Garlic Spinach
There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!
- 4.4g
- Net Carbs
- 43.2g
- Protein
- 27.4g
- Fat
- 434
- kcal
35m
Easy Keto Mini Brie Tarts
These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!
- 1.2g
- Net Carbs
- 4.6g
- Protein
- 6.5g
- Fat
- 81
- kcal
5m
Easy 5-Minute Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
- 4.8g
- Net Carbs
- 32.6g
- Protein
- 54.6g
- Fat
- 651
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
20m
Low-Carb Czech Christmas Fried Fish
Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!
- 2.5g
- Net Carbs
- 35g
- Protein
- 33.5g
- Fat
- 464
- kcal
1h 30m
No Bake Keto Key Lime Pie
Love Key Lime Pie but don't enjoy the hassle? Make these easy no bake keto Key Lime Pies in just 15 minutes! A healthy sugar-free and gluten-free dessert anyone can make.
- 5.7g
- Net Carbs
- 7.4g
- Protein
- 53.2g
- Fat
- 536
- kcal
10m
Creamy Pesto Tuna Salad
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
- 7.8g
- Net Carbs
- 31.3g
- Protein
- 58.9g
- Fat
- 698
- kcal
15m
Low-Carb Crème Anglaise
Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!
- 2.7g
- Net Carbs
- 3.2g
- Protein
- 29.3g
- Fat
- 294
- kcal
20m
Easy Low-Carb Avocado & Bacon Salad
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
- 6.7g
- Net Carbs
- 14.2g
- Protein
- 65.6g
- Fat
- 699
- kcal
10m
Low-Carb Berry Caprese Salad
A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.
- 7.8g
- Net Carbs
- 25.3g
- Protein
- 29.7g
- Fat
- 406
- kcal
20m
Spooky Halloween Chorizo Olive Eyeballs
Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!
- 0.7g
- Net Carbs
- 6g
- Protein
- 13.5g
- Fat
- 145
- kcal
20m
Keto Chicken, Bacon & Spinach Salad
Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
- 3.3g
- Net Carbs
- 35.3g
- Protein
- 43.7g
- Fat
- 553
- kcal
12h 10m
Complete Guide to Homemade Nut and Seed Milk
How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.
- 1g
- Net Carbs
- 1.2g
- Protein
- 2.9g
- Fat
- 34
- kcal
45m
Keto Indian Curry Paneer Tray Bake
This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!
- 8.1g
- Net Carbs
- 19.9g
- Protein
- 30.3g
- Fat
- 387
- kcal
25m
Keto Chocolate Chip Muffins
These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!
- 4.7g
- Net Carbs
- 5.8g
- Protein
- 19.1g
- Fat
- 222
- kcal
30m
Low-Carb Chicken Pesto Meatballs
These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!
- 4.3g
- Net Carbs
- 27.3g
- Protein
- 32.9g
- Fat
- 424
- kcal
30m
Low-Carb Chorizo Guacamole Bunless Burgers
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
- 4.5g
- Net Carbs
- 28.9g
- Protein
- 40.1g
- Fat
- 510
- kcal
25m
Perfect Ribeye Steak with Gremolata
Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.
- 1.3g
- Net Carbs
- 38.1g
- Protein
- 62.2g
- Fat
- 722
- kcal
1h 10m
5 Ingredient Keto Lemon Mousse
This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low calorie treat!
- 3g
- Net Carbs
- 2.9g
- Protein
- 25.5g
- Fat
- 256
- kcal