5m
Keto Blue Cheese Sauce
Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.
- 1.3g
- Net Carbs
- 5g
- Protein
- 20.5g
- Fat
- 202
- kcal
Keto Recipes
Recipes
5m
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
30m
Keto Cheese Stuffed Crust Pizza
Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.
- 4.5g
- Net Carbs
- 17.6g
- Protein
- 19.2g
- Fat
- 262
- kcal
15m
Keto Vegan Taco Stuffed Avocados
Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!
- 5.3g
- Net Carbs
- 5g
- Protein
- 31.6g
- Fat
- 336
- kcal
20m
Individual Keto Victoria Sponge Cakes
These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!
- 5.9g
- Net Carbs
- 12.6g
- Protein
- 32.8g
- Fat
- 390
- kcal
5m
Arugula Salad with Anchovy Caper Dressing
Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.
- 3.9g
- Net Carbs
- 3.7g
- Protein
- 28.1g
- Fat
- 283
- kcal
2h
How To Make Chicken Stock and Bone Broth
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
- 0.5g
- Net Carbs
- 3.6g
- Protein
- 3.1g
- Fat
- 41
- kcal
10m
Keto Shirataki Noodles with Creamy Cheese Sauce
Zero-carb noodles served with the creamiest keto cheese sauce. An easy vegetarian keto dinner recipe in just 10 minutes!
- 5.7g
- Net Carbs
- 9.4g
- Protein
- 41.2g
- Fat
- 409
- kcal
5m
Frozen Low-Carb Raspberry Margarita
Nothing screams “summer!” quite like a refreshing frozen cocktail, and this low-carb raspberry margarita is the perfect thirst quencher for those hot summer days.
- 6g
- Net Carbs
- 0.8g
- Protein
- 2.1g
- Fat
- 179
- kcal
25m
Keto Pancake Cereal - The Ultimate Guide
A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
- 3.6g
- Net Carbs
- 11.6g
- Protein
- 38.1g
- Fat
- 406
- kcal
25m
Low-Carb Tahini Swirl Cookies
These easy sugar-free and egg-free cookies are made with two types of sesame paste to create a pretty marble effect. They can be made nut-free too!
- 2.2g
- Net Carbs
- 3.5g
- Protein
- 9.2g
- Fat
- 111
- kcal
15m
Cilantro Pesto
This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.
- 0.5g
- Net Carbs
- 1.5g
- Protein
- 6g
- Fat
- 62
- kcal
30m
Butterflied Chicken Drumsticks with Chimichurri Sauce
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!
- 3g
- Net Carbs
- 27.8g
- Protein
- 48.6g
- Fat
- 572
- kcal
10m
Chipotle Shrimp Guacamole Cucumber Stacks
Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
- 2.4g
- Net Carbs
- 10.2g
- Protein
- 12.9g
- Fat
- 171
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal
5m
Wasabi & Ginger Compound Butter
Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.
- 0.2g
- Net Carbs
- 0.2g
- Protein
- 10.6g
- Fat
- 95
- kcal
20m
Easy Cabbage, Avocado & Almond Side Salad
This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.
- 5.9g
- Net Carbs
- 7.9g
- Protein
- 36.1g
- Fat
- 389
- kcal
45m
Keto Orange Coconut Melts
Easy low-carb and keto dessert made with healthy fats from coconut with dark chocolate and orange flavors.
- 1.2g
- Net Carbs
- 1g
- Protein
- 12.8g
- Fat
- 124
- kcal
20m
Low-Carb Italian Stuffed Chicken Burgers
Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.
- 3.4g
- Net Carbs
- 55.8g
- Protein
- 30.9g
- Fat
- 526
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
10m
Quick & Easy Pickled Onions
A simple way to make quick and easy low-carb pickled onions at home. A tasty condiment to go with any savory dishes, especially burgers!
- 1.1g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 9
- kcal
20m
Keto Shrimp Cocktail Deviled Eggs
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
- 1.2g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 157
- kcal
20m
Keto Bacon & Onion Cookies
Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
- 1.6g
- Net Carbs
- 4.8g
- Protein
- 9g
- Fat
- 110
- kcal