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Cajun Chicken Tacos 20m

Low-Carb Cajun Chicken Tacos

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

6.4g
Net Carbs
41.4g
Protein
35.4g
Fat
525
kcal
Low-Carb Seared Ahi Tuna Bowls (Whole 30, keto, sugar-free) 30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs
39.9g
Protein
48.3g
Fat
646
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
Low-Carb Halloumi & Vegetable Fritters (low-carb, vegetarian, grain-free) 20m

Low-Carb Halloumi & Vegetable Fritters

These spiced grain-free veggie fritters are ideal as a quick and healthy weeknight meal or as a side served with roast chicken, pork or fish.

6.5g
Net Carbs
15.6g
Protein
28.7g
Fat
357
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Keto Mexican Rice 20m

Keto Mexican Rice with Chorizo

This easy one-pot meal is packed with flavor from chorizo, jalapeños and cilantro. A tasty low-carb dinner in just 20 minutes.

6.4g
Net Carbs
17.6g
Protein
31g
Fat
386
kcal
10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g
Net Carbs
6.6g
Protein
17g
Fat
214
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal) 30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs
21.5g
Protein
16.3g
Fat
255
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Chicken Fajita Bowls (keto, paleo, Whole 30) 45m

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

8.3g
Net Carbs
31.3g
Protein
41.8g
Fat
554
kcal
Easy Keto Tahini Dressing (low-carb, sugar-free, grain-free) 5m

Easy Keto Tahini Dressing

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

2.3g
Net Carbs
2.8g
Protein
8.6g
Fat
97
kcal
5m

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

0.4g
Net Carbs
5.6g
Protein
8.4g
Fat
98
kcal
Cheesy Keto Parmesan Pie Crust (low-carb, gluten-free, grain-free) 25m

Cheesy Keto Parmesan Pie Crust

Easy low-carb and grain-free pie crust made with parmesan. The perfect base that makes any savory pie better and even more delicious!

2.5g
Net Carbs
12.2g
Protein
19.5g
Fat
235
kcal
Low-Carb Oopsie Roll Italian Sandwich (low-carb, gluten-free, grain-free) 40m

Low-Carb Oopsie Roll Italian Sandwich

These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!

4.2g
Net Carbs
24.4g
Protein
43.4g
Fat
496
kcal
Easy Tomato & Basil Dressing (low-carb, keto, primal) 5m

Sun-Dried Tomato & Basil Dressing

This simple low carb dressing is the perfect complement to chicken, fish, meatballs, or drizzled over a big bowl of crispy green salad.

2.2g
Net Carbs
1g
Protein
17g
Fat
163
kcal
Low-Carb Tex Mex Migas (keto, primal, vegetarian) 15m

Low-Carb Tex Mex Migas

Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!

6.5g
Net Carbs
20.7g
Protein
32.5g
Fat
422
kcal
Harissa Chicken Skewers (low-carb, keto, paleo) 2h

Low-Carb Harissa Chicken Skewers

Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!

2.4g
Net Carbs
34.6g
Protein
26.8g
Fat
398
kcal