Keto Avocado-Free

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Keto Italian Antipasti Cold Plate

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

7g
Net Carbs: 39.6g
Protein: 34.6g
Fat: 506
kcal

Creamy Low-Carb Sardine Salad

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

1.4g
Net Carbs: 22.5g
Protein: 22.8g
Fat: 305
kcal

Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free)

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs: 20.1g
Protein: 40.7g
Fat: 463
kcal

30m

Sugar-Free Chunky Strawberry Jam

Deliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.

1.3g
Net Carbs: 0.2g
Protein: 0.1g
Fat: 8
kcal

30m

Keto Cream Chaffle Bowls

Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!

8.6g
Net Carbs: 10.1g
Protein: 33.1g
Fat: 385
kcal

Low-Carb Creamy Tuna Boats (keto, grain-free, gluten-free)

10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g
Net Carbs: 13.2g
Protein: 20.5g
Fat: 255
kcal

15m

Keto Tuscan Creamed Spinach

Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.

6.4g
Net Carbs: 10g
Protein: 26.9g
Fat: 318
kcal

20m

Low-Carb Italian Stuffed Chicken Burgers

Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.

3.4g
Net Carbs: 55.8g
Protein: 30.9g
Fat: 526
kcal

10m

Bell Pepper Sandwich with Bacon, Ham & Cheese

These low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients.

8g
Net Carbs: 29.3g
Protein: 27g
Fat: 377
kcal

Keto Blue Moon Ice Cream (No Churn Smurf Ice Cream)

This naturally dyed blue low-carb ice cream is the most scoopable, silky smooth, no icy, soft keto ice-cream you'll ever try. No ice cream maker needed!

3.5g
Net Carbs: 2.6g
Protein: 44.6g
Fat: 433
kcal

Keto Red, White & Blue Jello Jars

Naturally colored blue jello topped with fluffy sugar-free vanilla cream and fresh strawberries. This is an easy low-carb and low-calorie dessert to celebrate this year's Fourth of July.

4.2g
Net Carbs: 1.6g
Protein: 17.2g
Fat: 189
kcal

Raspberry & Lemon Protein Smoothie

This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.

7.6g
Net Carbs: 43.1g
Protein: 15.4g
Fat: 351
kcal

Sugar-Free Elderflower Cordial

This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.

1.1g
Net Carbs: 0g
Protein: 0g
Fat: 5
kcal

Keto Hamburger Borek

Your favorite cheesy low-carb fathead dough crust stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won't even know this borek is grain-free!

5.7g
Net Carbs: 24.7g
Protein: 33.5g
Fat: 427
kcal

Low-Carb Limoncello

Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.

0.5g
Net Carbs: 0g
Protein: 0g
Fat: 63
kcal

45m

Wild Garlic & Lemon Compound Butter

Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!

0.1g
Net Carbs: 0.1g
Protein: 10.5g
Fat: 93
kcal

Keto Peanut Butter Chocolate Protein Smoothie

Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious high-protein breakfast smoothie is just what you need to start your day!

7.1g
Net Carbs: 44.6g
Protein: 50.8g
Fat: 666
kcal

No Bake Keto Rainbow Cheesecake

If there is one dessert made for Pride Month, it must be this low-carb dessert made with vibrant layers of light and fluffy rainbow colored cheesecake that melts in your mouth.

2.7g
Net Carbs: 5.3g
Protein: 21g
Fat: 206
kcal

15m

Low-Carb Teriyaki Sauce

This sugar-free and keto homemade Teriyaki Sauce is so much better and healthier than store-bought. Look no further - this is the best Teriyaki Sauce recipe!

1.3g
Net Carbs: 1.6g
Protein: 0.5g
Fat: 16
kcal

30m

Keto Chicken Fried Rice

This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.

8.5g
Net Carbs: 41.1g
Protein: 32.8g
Fat: 517
kcal

15m

Low-Carb Spicy Sweet Chili Sauce

Making your own Keto Spicy Sweet Chili Sauce has never been easier. Once you try this recipe, this sauce is guaranteed to be one of your homemade staples. It's sweet and tangy with just the right spicy kick!

0.8g
Net Carbs: 0.3g
Protein: 0.1g
Fat: 7
kcal

10m

Keto Breakfast Pizza Eggs

Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!

5.3g
Net Carbs: 30.4g
Protein: 51.1g
Fat: 608
kcal

1h 30m

No Bake Keto Key Lime Pie

Love Key Lime Pie but don't enjoy the hassle? Make these easy no bake keto Key Lime Pies in just 15 minutes! A healthy sugar-free and gluten-free dessert anyone can make.

5.7g
Net Carbs: 7.4g
Protein: 53.2g
Fat: 536
kcal

Keto Fish & Chips (low-carb, gluten-free, grain-free)

40m

Low-Carb Fish and Chips

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

5.5g
Net Carbs: 54.4g
Protein: 40.4g
Fat: 582
kcal