1. Home
2. Blog
3. Recipes

• Avocado-Free
• Coconut-Free
• Dairy-Free
• Egg-Free
• Fish-Free
• Nightshade-Free
• Nut-Free
• Pork-Free
• Shellfish-Free

Posts

15m

Low-Carb Shrimp Cobb Salad Jars

These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!

8.3g

Net Carbs

37.3g

Protein

51.8g

Fat

671

kcal

30m

Low-Carb & Keto Pretzels

These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.

2.3g

Net Carbs

7.3g

Protein

12.8g

Fat

154

kcal

2h 45m

Low-Carb Strawberry & Cream Jellies

These super easy keto jellies are made with just 4 ingredients. They can be made dairy-free and sweetener-free. These berry gummies are the perfect summer treat!

0.8g

Net Carbs

2.1g

Protein

3.1g

Fat

40

kcal

40m

Low-Carb & Keto Caprese Panini

An all-time favorite made low-carb! Grilled panini sandwich made with our grain-free ciabatta bread filled with fresh mozzarella, Italian tomatoes and basil leaves.

9.2g

Net Carbs

37.3g

Protein

42.8g

Fat

569

kcal

1h 30m

Low-Carb Raspberry Swiss Roll

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

3.2g

Net Carbs

6.7g

Protein

18.3g

Fat

207

kcal

30m

Low-Carb Green Spinach Crepes

These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!

1.7g

Net Carbs

12g

Protein

10.5g

Fat

164

kcal

45m

Easy Keto Chocolate Frosty

This homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.

3.7g

Net Carbs

2.5g

Protein

34.8g

Fat

343

kcal

1h

Low-Carb Roasted Vegetable & Halloumi Tray Bake

A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!

9.1g

Net Carbs

16.7g

Protein

40.5g

Fat

471

kcal

55m

Low-Carb Madeleines

These keto madeleines taste just like the real deal! Rich and buttery with hints of lemon zest, these sugar-free madeleines are perfect with afternoon tea or coffee.

0.6g

Net Carbs

2.1g

Protein

7.3g

Fat

78

kcal

35m

Keto Fat Head Cheeseburger Calzone Pizza

This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.

5.9g

Net Carbs

28g

Protein

36.9g

Fat

472

kcal

1h 15m

Low-Carb Funnel Cakes

These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!

1.8g

Net Carbs

9.6g

Protein

16.9g

Fat

201

kcal

40m

Low-Carb Roasted Zucchini Hummus

Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.

2.7g

Net Carbs

2.2g

Protein

14.9g

Fat

152

kcal

10m

Quick & Easy Pickled Onions

A simple way to make quick and easy low-carb pickled onions at home. A tasty condiment to go with any savory dishes, especially burgers!

1.1g

Net Carbs

0.2g

Protein

0g

Fat

9

kcal

45m

Easy Low-Carb Strawberry Shortcake

This fresh low-carb berry cake is perfect for summer when strawberries are in season.

5.6g

Net Carbs

7.6g

Protein

22.2g

Fat

256

kcal

10m

Low-Carb Shaved Zucchini Summer Salad

This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.

4g

Net Carbs

5.5g

Protein

21.1g

Fat

225

kcal

4h

Easy Mediterranean Marinated Olives

Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!

0.7g

Net Carbs

0.6g

Protein

11.4g

Fat

109

kcal

25m

Low-Carb Fruit Pizza For the Fourth of July

A classic red, white and blue American dessert made low-carb. This sugar-free and grain-free patriotic sweet pizza is the perfect treat for the Fourth of July celebrations!

2.8g

Net Carbs

2.8g

Protein

15.1g

Fat

161

kcal

5m

Quick Blender Garlic Mayonnaise

Homemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings and dips!

0.2g

Net Carbs

0.2g

Protein

12g

Fat

108

kcal

40m

Keto Lemon Poppy Seed Cupcakes

Fluffy keto lemon poppy seed cupcakes topped with simple creamy lemon frosting. The perfect sugar-free and grain-free treat for summer!

4.4g

Net Carbs

8.4g

Protein

24.9g

Fat

271

kcal

1h

Keto Chocolate Granola Clusters

This insanely delicious crunchy chocolate granola is low-carb, dairy-free and grain-free. A healthy keto breakfast meal and a great snack for travelling!

5.6g

Net Carbs

9.7g

Protein

24.8g

Fat

302

kcal

40m

Easy Low-Carb Veggie Ranch Salad

Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!

3.5g

Net Carbs

1.2g

Protein

7.9g

Fat

93

kcal

50m

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.7g

Net Carbs

22.6g

Protein

29.3g

Fat

381

kcal

1h 15m

Keto No-Bake Chocolate Espresso Mini Tarts

Delicious grain-free cacao almond crust filled with rich and velvety, sugar-free dark chocolate coffee ganache.

3.2g

Net Carbs

4g

Protein

29.4g

Fat

296

kcal

35m

Low-Carb One-Pot Mexican Cauliflower Rice

This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.

6.7g

Net Carbs

9.1g

Protein

16.8g

Fat

223

kcal