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30m

Keto Turkish Beef Gozleme

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.

6g

Net Carbs

30g

Protein

30.4g

Fat

435

kcal

50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g

Net Carbs

20.1g

Protein

27.1g

Fat

346

kcal

20m

The Best Keto Oreo Chaffles

Love Oreos? You can make these easy low-carb Oreo chaffles in less than 20 minutes. No cheese bits and no eggy taste!

4.4g

Net Carbs

10.6g

Protein

26g

Fat

297

kcal

25m

Persian Sohan Asali Keto Caramels

This delicious Persian saffron almond brittle recipe is sugar-free, low-carb and keto!

1.2g

Net Carbs

1.3g

Protein

4.7g

Fat

52

kcal

1h

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g

Net Carbs

20.4g

Protein

30.9g

Fat

391

kcal

45m

Low-Carb Chimichurri Chicken Tray Bake

Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.

7.4g

Net Carbs

30.1g

Protein

54g

Fat

643

kcal

15m

The Best Ever DIY Taco Sauce

The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

0.6g

Net Carbs

0.2g

Protein

0.1g

Fat

4

kcal

10m

Easy Shrimp & Avocado Salad with Seafood Sauce

Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.

3.9g

Net Carbs

26.9g

Protein

32.6g

Fat

426

kcal

50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g

Net Carbs

26.7g

Protein

30.2g

Fat

395

kcal

20m

Grilled Eggplant Salad with Tahini Dressing

Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.

6.6g

Net Carbs

4.3g

Protein

13.5g

Fat

172

kcal

10m

Creamy Chicken Salad with Cilantro Ranch Dressing

Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.

3.5g

Net Carbs

29.7g

Protein

31.8g

Fat

424

kcal

15m

Mediterranean Oven Roasted Prawns

These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.

2.1g

Net Carbs

22.2g

Protein

38.8g

Fat

439

kcal

30m

Low-Carb Pasta Puttanesca

Love pasta? This easy low-carb puttanesca uses zucchini noodles instead of pasta. A simple, delicious and healthy midweek keto dinner. It's naturally vegetarian but you can always add some chicken or shrimp!

7.1g

Net Carbs

7.8g

Protein

27.6g

Fat

318

kcal

30m

Low-Carb Cheesy Spinach Stuffed Mushrooms

These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.

2.1g

Net Carbs

4.8g

Protein

7.1g

Fat

90

kcal

25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g

Net Carbs

21.2g

Protein

33.6g

Fat

424

kcal

2h 30m

The Best Low-Carb Yeast Bread

This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!

1.6g

Net Carbs

8.7g

Protein

5.3g

Fat

101

kcal

20m

Low-Carb Pink Rose Cocktail

These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.

1.2g

Net Carbs

0.9g

Protein

0.2g

Fat

107

kcal

45m

Keto Mocha Cream Chocolate Cups

Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!

1.8g

Net Carbs

1.5g

Protein

11.6g

Fat

115

kcal

30m

Romantic Chocolate, Cardamom & Rose Petal Cookies

These keto chocolate cardamom cookies are decorated with a drizzle of dark chocolate ganache and rose petals.

2.4g

Net Carbs

4g

Protein

12.4g

Fat

137

kcal

4h

Romantic Raspberry Panna Cotta

This low-carb panna cotta is a simple, yet spectacular keto dessert that is perfect for Valentine's Day. Romance in a glass!

5g

Net Carbs

4.2g

Protein

45.8g

Fat

462

kcal

20m

Creamy Keto Garlic Shrimp For Two

Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you. Creamy garlic sauce, juicy shrimp and crunchy zucchini noodles!

7.8g

Net Carbs

24.7g

Protein

57.7g

Fat

638

kcal

4h

Keto Saffron & Rose Panna Cotta

Rich and creamy low-carb panna cotta with a Persian twist from saffron, rose water and cardamom.

2.2g

Net Carbs

2.8g

Protein

19.5g

Fat

200

kcal

1h 15m

Super Simple Low-Carb Braised Red Cabbage

This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.

7.9g

Net Carbs

2g

Protein

7.8g

Fat

117

kcal

25m

Cheesy Keto Parmesan Pie Crust

Easy low-carb and grain-free pie crust made with parmesan. The perfect base that makes any savory pie better and even more delicious!

2.5g

Net Carbs

12.2g

Protein

19.5g

Fat

235

kcal