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Posts

2d

How To Make Coconut Yogurt at Home

A complete guide to coconut yogurt. Make this dairy-free, low-carb and sugar-free coconut milk yogurt at home in a few easy steps.

5.3g

Net Carbs

3.3g

Protein

28g

Fat

292

kcal

5m

How To Make Perfectly Fluffy Whipped Coconut Cream

A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.

1.3g

Net Carbs

1g

Protein

10.2g

Fat

94

kcal

1h

Keto Spiced Berry Pop Tarts

These festive low-carb pop tarts are filled with homemade mulled wine berry jam and drizzled with a simple vanilla cheesecake frosting. They are so incredibly delicious and versatile!

6.9g

Net Carbs

17.5g

Protein

27.6g

Fat

350

kcal

1h 30m

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

5.3g

Net Carbs

7.5g

Protein

31.6g

Fat

335

kcal

45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g

Net Carbs

2.8g

Protein

5.8g

Fat

68

kcal

4h 30m

Keto Snickers Bars

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

3.7g

Net Carbs

3.2g

Protein

17.3g

Fat

176

kcal

40m

Easy Low-Carb Blondies

These easy keto blondies are chewy, rich and buttery, with chunks of dark chocolate just like your favorite chocolate chip cookies.

4.4g

Net Carbs

6.9g

Protein

22.6g

Fat

252

kcal

30m

Keto Whoopie Pies

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!

4.9g

Net Carbs

6.3g

Protein

44.5g

Fat

441

kcal

3h

Easy Homemade Poppy Seed Milk

An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!

3.2g

Net Carbs

1.4g

Protein

7.4g

Fat

88

kcal

4h

Keto Chocolate Creme Brûlée

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. A tasty keto treat that requires only 20 minutes prep time.

6g

Net Carbs

6.2g

Protein

46.2g

Fat

465

kcal

30m

Easy Low-Carb Chocolate Chip Scones

These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.

3.7g

Net Carbs

5.1g

Protein

17.2g

Fat

201

kcal

25m

Low-Carb Cheese Danish Pastries

These delicious grain-free, keto Danishes taste just like the real deal. A sugar-free breakfast treat that is packed with flavor!

4.3g

Net Carbs

11.6g

Protein

23.1g

Fat

263

kcal

2h 20m

Sugar-Free Sour Jelly Worms

These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!

0.3g

Net Carbs

0.7g

Protein

0g

Fat

4

kcal

30m

Keto Monster Cookies

These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!

2.8g

Net Carbs

3.9g

Protein

12.5g

Fat

139

kcal

6h 20m

Low-Carb Pecan Pie Cheesecake

Keto Pecan Pie Cheesecake combines creamy cheesecake with a pecan pie topping. A low-carb holiday dessert that’s sugar-free and grain-free. A keto holiday showstopper!

4.7g

Net Carbs

8.6g

Protein

44.1g

Fat

434

kcal

25m

Low-Carb Tahini Swirl Cookies

These easy sugar-free and egg-free cookies are made with two types of sesame paste to create a pretty marble effect. They can be made nut-free too!

2.2g

Net Carbs

3.5g

Protein

9.2g

Fat

111

kcal

1h

Low-Carb & Keto Pizzelles

These low-carb Italian style wafers are ultra thin, crispy and so delicious!

0.8g

Net Carbs

1.5g

Protein

6.2g

Fat

65

kcal

5h

Low-Carb & Keto Spanish Cream

This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!

1.5g

Net Carbs

5.2g

Protein

3.6g

Fat

61

kcal

1h 30m

Keto Bread & Butter Pudding

A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.

4.2g

Net Carbs

14g

Protein

48.2g

Fat

512

kcal

30m

Keto Maple Glazed Baked Donuts

These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!

5.4g

Net Carbs

9.3g

Protein

24.3g

Fat

282

kcal

1h 30m

Keto Twix Bars

Low-carb shortbread topped with homemade sugar-free caramel sauce all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

2.8g

Net Carbs

3.6g

Protein

17.3g

Fat

177

kcal

45m

Low-Carb Caramel Maple Pecan Muffins

These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.

3.3g

Net Carbs

7.4g

Protein

24.5g

Fat

264

kcal

35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g

Net Carbs

14.3g

Protein

50.2g

Fat

504

kcal

1h 45m

How To Make Low-Carb Apple Butter

This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.

0.6g

Net Carbs

0.2g

Protein

0.1g

Fat

4

kcal