Strict Keto

5m

Creamy Low-Carb Sardine Salad

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

1.4g

Net Carbs

22.5g

Protein

22.8g

Fat

305

kcal

5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g

Net Carbs

20.1g

Protein

40.7g

Fat

463

kcal

10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g

Net Carbs

13.2g

Protein

20.5g

Fat

255

kcal

20m

Low-Carb Italian Stuffed Chicken Burgers

Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.

3.4g

Net Carbs

55.8g

Protein

30.9g

Fat

526

kcal

6h

Keto Blue Moon Ice Cream (No Churn Smurf Ice Cream)

This naturally dyed blue low-carb ice cream is the most scoopable, silky smooth, no icy, soft keto ice-cream you'll ever try. No ice cream maker needed!

3.5g

Net Carbs

2.6g

Protein

44.6g

Fat

433

kcal

3h

Keto Red, White & Blue Jello Jars

Naturally colored blue jello topped with fluffy sugar-free vanilla cream and fresh strawberries. This is an easy low-carb and low-calorie dessert to celebrate this year's Fourth of July.

4.2g

Net Carbs

1.6g

Protein

17.2g

Fat

189

kcal

5h

Sugar-Free Elderflower Cordial

This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.

1.1g

Net Carbs

0g

Protein

0g

Fat

5

kcal

7d

Low-Carb Limoncello

Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.

0.5g

Net Carbs

0g

Protein

0g

Fat

63

kcal

45m

Wild Garlic & Lemon Compound Butter

Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!

0.1g

Net Carbs

0.1g

Protein

10.5g

Fat

93

kcal

3h

No Bake Keto Rainbow Cheesecake

If there is one dessert made for Pride Month, it must be this low-carb dessert made with vibrant layers of light and fluffy rainbow colored cheesecake that melts in your mouth.

2.7g

Net Carbs

5.3g

Protein

21g

Fat

206

kcal

15m

Low-Carb Teriyaki Sauce

This sugar-free and keto homemade Teriyaki Sauce is so much better and healthier than store-bought. Look no further - this is the best Teriyaki Sauce recipe!

1.3g

Net Carbs

1.6g

Protein

0.5g

Fat

16

kcal

15m

Low-Carb Spicy Sweet Chili Sauce

Making your own Keto Spicy Sweet Chili Sauce has never been easier. Once you try this recipe, this sauce is guaranteed to be one of your homemade staples. It's sweet and tangy with just the right spicy kick!

0.8g

Net Carbs

0.3g

Protein

0.1g

Fat

7

kcal

10m

Keto Breakfast Pizza Eggs

Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!

5.3g

Net Carbs

30.4g

Protein

51.1g

Fat

608

kcal

40m

Low-Carb Fish and Chips

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

5.5g

Net Carbs

54.4g

Protein

40.4g

Fat

582

kcal

1h 30m

Crispy Low-Carb French Fries

Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

4.3g

Net Carbs

5.9g

Protein

28.7g

Fat

270

kcal

1h 30m

Classic Keto Shortbread Cookies

These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.

1.3g

Net Carbs

2.3g

Protein

10.5g

Fat

109

kcal

2h 45m

Garlic, Herb & Mustard Marinated Air Fryer Chicken

The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.

2.3g

Net Carbs

33.2g

Protein

59.3g

Fat

680

kcal

1h 10m

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

3.2g

Net Carbs

6.4g

Protein

25.4g

Fat

249

kcal

5m

Easy Keto Tahini Dressing

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

2.3g

Net Carbs

2.8g

Protein

8.6g

Fat

97

kcal

1h 20m

Nut-Free Keto Tortillas

These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!

0.7g

Net Carbs

6.5g

Protein

11.8g

Fat

149

kcal

10m

Chipotle Shrimp Guacamole Cucumber Stacks

Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.

2.4g

Net Carbs

10.2g

Protein

12.9g

Fat

171

kcal

30m

Keto Vanilla Blender Muffins

The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.

2.8g

Net Carbs

8.5g

Protein

19g

Fat

222

kcal

50m

Keto Swiss Meringue Buttercream

How to make sugar-free Swiss Meringue Buttercream in a few easy steps and using just 5 ingredients. This keto frosting is creamy, silky smooth and perfect for piping on cupcakes!

1.8g

Net Carbs

2g

Protein

22.9g

Fat

219

kcal

1h

Keto Pistachio, Rose & White Chocolate Madeleines

These Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.

1.4g

Net Carbs

2.7g

Protein

8.8g

Fat

106

kcal