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• Less than 30 Minutes
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Posts

40m

Low-Carb Green Matcha Cupcakes

Naturally green fluffy keto muffins topped with creamy sugar-free green matcha frosting. The perfect treat for St. Patrick's Day and Easter!

3.3g

Net Carbs

4.8g

Protein

22.4g

Fat

231

kcal

15m

Keto Italian Bread Pizza Chaffles

These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!

3.5g

Net Carbs

11.5g

Protein

11.4g

Fat

166

kcal

10d

Homemade Low-Carb Frangelico Hazelnut Liqueur

An easy recipe for a healthier version of a popular Italian liqueur made with hazelnuts, vodka, brandy, vanilla and low-carb sweetener. A sugar-free treat made at home.

0.2g

Net Carbs

0g

Protein

0g

Fat

53

kcal

15m

The Best Ever DIY Taco Sauce

The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

0.6g

Net Carbs

0.2g

Protein

0.1g

Fat

4

kcal

25m

Low-Carb Nutella Twists

These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.

5.1g

Net Carbs

10.9g

Protein

23.5g

Fat

271

kcal

10m

Easy Shrimp & Avocado Salad with Seafood Sauce

Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.

3.9g

Net Carbs

26.9g

Protein

32.6g

Fat

426

kcal

30m

Easy 5-Ingredient Keto Nutella

This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free!

1.4g

Net Carbs

2.1g

Protein

8.9g

Fat

92

kcal

50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g

Net Carbs

26.7g

Protein

30.2g

Fat

395

kcal

10m

Creamy Chicken Salad with Cilantro Ranch Dressing

Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.

3.5g

Net Carbs

29.7g

Protein

31.8g

Fat

424

kcal

15m

Mediterranean Oven Roasted Prawns

These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.

2.1g

Net Carbs

22.2g

Protein

38.8g

Fat

439

kcal

40m

Low-Carb Tiramisu Brownie Slice

Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.

2.7g

Net Carbs

3.6g

Protein

15.8g

Fat

160

kcal

30m

Low-Carb Cheesy Spinach Stuffed Mushrooms

These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.

2.1g

Net Carbs

4.8g

Protein

7.1g

Fat

90

kcal

20m

Low-Carb Caramelized Pecans

Crunchy, crisp, buttery and sweet. These low-carb candied pecans will rock your world!

1.3g

Net Carbs

2.3g

Protein

20.1g

Fat

193

kcal

25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g

Net Carbs

21.2g

Protein

33.6g

Fat

424

kcal

2h 30m

The Best Low-Carb Yeast Bread

This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!

1.6g

Net Carbs

8.7g

Protein

5.3g

Fat

101

kcal

20m

Low-Carb Pink Rose Cocktail

These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.

1.2g

Net Carbs

0.9g

Protein

0.2g

Fat

107

kcal

45m

Keto Mocha Cream Chocolate Cups

Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!

1.8g

Net Carbs

1.5g

Protein

11.6g

Fat

115

kcal

30m

Romantic Chocolate, Cardamom & Rose Petal Cookies

These keto chocolate cardamom cookies are decorated with a drizzle of dark chocolate ganache and rose petals.

2.4g

Net Carbs

4g

Protein

12.4g

Fat

137

kcal

4h

Romantic Raspberry Panna Cotta

This low-carb panna cotta is a simple, yet spectacular keto dessert that is perfect for Valentine's Day. Romance in a glass!

5g

Net Carbs

4.2g

Protein

45.8g

Fat

462

kcal

4h

Keto Saffron & Rose Panna Cotta

Rich and creamy low-carb panna cotta with a Persian twist from saffron, rose water and cardamom.

2.2g

Net Carbs

2.8g

Protein

19.5g

Fat

200

kcal

25m

Cheesy Keto Parmesan Pie Crust

Easy low-carb and grain-free pie crust made with parmesan. The perfect base that makes any savory pie better and even more delicious!

2.5g

Net Carbs

12.2g

Protein

19.5g

Fat

235

kcal

2h

World's Best Keto Chocolate Cake

Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.

5.5g

Net Carbs

8g

Protein

32.6g

Fat

338

kcal

30m

Super Simple Almond Flour Keto Muffins

These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.

2.6g

Net Carbs

6.1g

Protein

17.4g

Fat

191

kcal

5m

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

2.5g

Net Carbs

1g

Protein

11.5g

Fat

119

kcal