Discover a wide range of keto meat recipes, featuring everything from steaks to stews, perfect for a protein-rich diet.
358 recipes · 6 guides
20m
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
20m
This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.
40m
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
40m
Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
40m
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
15m
Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.
45m
Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!
45m
Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
25m
Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
25m
This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
30m
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
3h 30m
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
25m
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
45m
This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
15m
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
1h
This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
30m
Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
1h 30m
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
2h
This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!
25m
Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
15m
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
2h 30m
Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
4h 20m
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
30m
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!