30m
Keto Instant Pot Chicken Enchilada Soup
This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!
- 8.9g
- Net Carbs
- 31.3g
- Protein
- 10.8g
- Fat
- 275
- kcal
Keto Main Dishes
540 recipes · 8 guides Filter these recipes →Posts
30m
10m
Pulled Chicken Keto Lunch Wraps
Low-carb tortillas stuffed with crispy pulled chicken, avocado and a simple crunchy slaw for the perfect balance of low carb, protein and healthy fats.
- 6.1g
- Net Carbs
- 18.9g
- Protein
- 39.3g
- Fat
- 478
- kcal
1h
The Best Low-Carb Cauliflower Cheese
This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.
- 7.2g
- Net Carbs
- 13.1g
- Protein
- 43.9g
- Fat
- 475
- kcal
2h 15m
Keto Flipped Pork Belly
Perfect, bubbly, crunchy pork crackling with soft and tender belly. Simple healthy, low-carb, keto & paleo dish that will feed crowds.
- 2.6g
- Net Carbs
- 23.7g
- Protein
- 81.6g
- Fat
- 806
- kcal
1h
Keto Chicken Lo Mein
Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.
- 8.3g
- Net Carbs
- 33g
- Protein
- 19.1g
- Fat
- 355
- kcal
20m
Grilled Sardines with Olive & Caper Salsa
Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!
- 1.9g
- Net Carbs
- 32.5g
- Protein
- 33.7g
- Fat
- 411
- kcal
12h
Low-Carb Chicken & Herb Terrine
This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
- 2.6g
- Net Carbs
- 29.7g
- Protein
- 12g
- Fat
- 246
- kcal
3h 15m
Keto Beef Stew with Herby Dumplings
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
- 8.5g
- Net Carbs
- 39.8g
- Protein
- 41.8g
- Fat
- 599
- kcal
30m
Keto Italian Cheese Stuffed Mushrooms
These stuffed mushrooms are delicious and filling, a tasty ketogenic vegetarian meal best served with salads.
- 9.1g
- Net Carbs
- 22.6g
- Protein
- 36.8g
- Fat
- 432
- kcal
20m
Low-Carb Vietnamese Turkey Meatball Bowls
This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.
- 7.5g
- Net Carbs
- 39.4g
- Protein
- 55.6g
- Fat
- 692
- kcal
3h 30m
Oxtail & Tongue Stew with Rich Red Wine Sauce
Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!
- 2g
- Net Carbs
- 36.9g
- Protein
- 36.9g
- Fat
- 530
- kcal
20m
Low-Carb Zucchini Noodle Alfredo
Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!
- 7.5g
- Net Carbs
- 15.3g
- Protein
- 73.2g
- Fat
- 743
- kcal
45m
Low-Carb Bonfire Meatballs
These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty!
- 8.5g
- Net Carbs
- 19.6g
- Protein
- 30.2g
- Fat
- 397
- kcal
20m
Goat Cheese Stuffed Burgers with Caramelized Onion
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
- 7.5g
- Net Carbs
- 48.9g
- Protein
- 69g
- Fat
- 857
- kcal
5m
Ranch BLT Lettuce Wrap (Unwich)
This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
- 4.1g
- Net Carbs
- 11.9g
- Protein
- 19.6g
- Fat
- 244
- kcal
30m
Low-Carb Pumpkin & Mushroom Risotto
Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.
- 10g
- Net Carbs
- 12.9g
- Protein
- 24.3g
- Fat
- 311
- kcal
1h
Low-Carb Mini Chicken Pot Pies
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
- 7.3g
- Net Carbs
- 24.7g
- Protein
- 45.3g
- Fat
- 560
- kcal
40m
Low-Carb Duck Ramen
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
- 7.1g
- Net Carbs
- 34.4g
- Protein
- 40.2g
- Fat
- 542
- kcal
10m
Keto Chicken Noodle Soup Jars
These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
- 5.3g
- Net Carbs
- 22.2g
- Protein
- 16.6g
- Fat
- 262
- kcal
45m
Keto Mexican Kale Frittata
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
- 3g
- Net Carbs
- 18.2g
- Protein
- 21.5g
- Fat
- 285
- kcal
45m
Low-Carb Kale Caesar Salad
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
- 4.8g
- Net Carbs
- 10.4g
- Protein
- 36.6g
- Fat
- 398
- kcal
25m
Keto Mediterranean Chicken Skillet
Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!
- 8.7g
- Net Carbs
- 43.1g
- Protein
- 27.5g
- Fat
- 474
- kcal
1h 30m
Keto Pumpkin & Spinach Cannelloni
Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.
- 6.6g
- Net Carbs
- 17.1g
- Protein
- 37.8g
- Fat
- 427
- kcal
35m
Creamy Low-Carb Chicken Chasseur
There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.
- 5.2g
- Net Carbs
- 32.3g
- Protein
- 23.9g
- Fat
- 425
- kcal