Keto Meat Recipes

358 recipes · 6 guides

Posts

50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g
Net Carbs: 20.1g
Protein: 27.1g
Fat: 346
kcal

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g
Net Carbs: 20.4g
Protein: 30.9g
Fat: 391
kcal

45m

Low-Carb Chimichurri Chicken Tray Bake

Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.

7.4g
Net Carbs: 30.1g
Protein: 54g
Fat: 643
kcal

50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g
Net Carbs: 26.7g
Protein: 30.2g
Fat: 395
kcal

Creamy Keto Chicken Salad with Cilantro Ranch Dressing (low-carb, paleo, grain-free)

10m

Creamy Chicken Salad with Cilantro Ranch Dressing

Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.

3.5g
Net Carbs: 29.7g
Protein: 31.8g
Fat: 424
kcal

25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g
Net Carbs: 21.2g
Protein: 33.6g
Fat: 424
kcal

1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs: 29.4g
Protein: 10.8g
Fat: 234
kcal

30m

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

7.2g
Net Carbs: 25.4g
Protein: 37.3g
Fat: 482
kcal

15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs: 29.6g
Protein: 55g
Fat: 658
kcal

40m

Low-Carb Oopsie Roll Italian Sandwich

These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!

4.2g
Net Carbs: 24.4g
Protein: 43.4g
Fat: 496
kcal

40m

Low-Carb Spinach Artichoke Bacon Cups

Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.

3.2g
Net Carbs: 9.5g
Protein: 17.3g
Fat: 200
kcal

25m

The Best Ever Keto Pepperoni Pizza Chaffles

The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

4.5g
Net Carbs: 19.1g
Protein: 24.4g
Fat: 315
kcal

Butter Blanketed Roast Turkey

A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.

1.4g
Net Carbs: 46.3g
Protein: 46.1g
Fat: 611
kcal

30m

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

0.4g
Net Carbs: 11.9g
Protein: 9.2g
Fat: 132
kcal

Low-Carb Zucchini Lasagna Roll Ups

Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!

9.2g
Net Carbs: 34g
Protein: 48.6g
Fat: 600
kcal

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g
Net Carbs: 42.8g
Protein: 53.8g
Fat: 712
kcal

40m

Easy Instant Pot Rack Of Lamb

This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.

2.2g
Net Carbs: 19.1g
Protein: 40.4g
Fat: 453
kcal

45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g
Net Carbs: 14.6g
Protein: 26.4g
Fat: 344
kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g
Net Carbs: 14.9g
Protein: 18.4g
Fat: 232
kcal

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs: 56.7g
Protein: 29.7g
Fat: 492
kcal

45m

Low-Carb Tom Kha Noodle Bowls

This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.

7.6g
Net Carbs: 31g
Protein: 46.6g
Fat: 559
kcal

Easy Keto Chicken Coconut Curry

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!

9.4g
Net Carbs: 33.4g
Protein: 57.8g
Fat: 680
kcal

100+ Low-Carb and Keto Recipes For Halloween

25m

Keto Halloween Sausage Mummies

These cute and spooky 4-ingredient low-carb Halloween sausage mummies are a super simple party snack to make with the kids!

1.3g
Net Carbs: 9.2g
Protein: 10.6g
Fat: 138
kcal

20m

Low-Carb Chicken Parmesan Skillet

This deliciously easy Italian-style cheesy marinara skillet chicken is a super simple one-pot meal made with 6 ingredients. A healthy low-carb dinner in 20 minutes!

6.5g
Net Carbs: 42g
Protein: 35.6g
Fat: 524
kcal