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Posts

45m

Mini Keto Burgers with American Slaw

These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.

4.1g

Net Carbs

15.3g

Protein

27.9g

Fat

336

kcal

1h 30m

Keto S'mores Bars

Soft and gooey S'mores Bars that are low-carb and keto. These bars are sugar-free, grain-free and they are the perfect bite-sized treat for your holiday and New Year's Eve table!

3g

Net Carbs

3.9g

Protein

12.8g

Fat

140

kcal

5h

Homemade Sugar-Free Dried Cranberries

How to make your own dried cranberries at home with no sugar! An easy recipe for low-carb cranberries dehydrated in the oven.

4.4g

Net Carbs

0.2g

Protein

2.1g

Fat

42

kcal

5m

Low-Carb Frozen Strawberry Daiquiri

This frozen sugar-free strawberry daiquiri is the perfect drink for a hot summers afternoon soaking up some sunshine. A refreshing low-carb summer cocktail in just 5 minutes!

5.7g

Net Carbs

0.7g

Protein

0.1g

Fat

156

kcal

1h

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g

Net Carbs

20.4g

Protein

30.9g

Fat

391

kcal

50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g

Net Carbs

26.7g

Protein

30.2g

Fat

395

kcal

45m

Keto Mocha Cream Chocolate Cups

Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!

1.8g

Net Carbs

1.5g

Protein

11.6g

Fat

115

kcal

30m

Easy Low-Carb Oatcakes

These crunchy keto noatcakes taste just as good as their high-carb alternative! Best served with guacamole, low-carb hummus and any cheese dips.

0.8g

Net Carbs

2.4g

Protein

5.8g

Fat

67

kcal

15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g

Net Carbs

29.6g

Protein

55g

Fat

658

kcal

25m

The Best Ever Keto Pepperoni Pizza Chaffles

The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

4.5g

Net Carbs

19.1g

Protein

24.4g

Fat

315

kcal

15m

Homemade Low-Carb Kahlua

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

0.5g

Net Carbs

0g

Protein

0g

Fat

27

kcal

35m

Easy Keto Mini Brie Tarts

These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!

1.2g

Net Carbs

4.6g

Protein

6.5g

Fat

81

kcal

1h

Keto Skillet Bread with Cheesy Caramelized Onion Dip

This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.

6.8g

Net Carbs

17.3g

Protein

27.3g

Fat

331

kcal

1h 10m

Keto Sweet Spiced Cheese Balls

Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.

1.4g

Net Carbs

3.3g

Protein

19.1g

Fat

191

kcal

30m

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

0.4g

Net Carbs

11.9g

Protein

9.2g

Fat

132

kcal

15m

Keto Pumpkin Pie Chocolate Cheesecake Jars

Low-carb pumpkin pie cheesecake jars topped with creamy dark chocolate ganache. The easiest sugar-free treat in just 15 minutes!

6.3g

Net Carbs

5.1g

Protein

37.8g

Fat

389

kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g

Net Carbs

14.9g

Protein

18.4g

Fat

232

kcal

1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g

Net Carbs

56.7g

Protein

29.7g

Fat

492

kcal

6h 20m

Low-Carb Pecan Pie Cheesecake

Keto Pecan Pie Cheesecake combines creamy cheesecake with a pecan pie topping. A low-carb holiday dessert that’s sugar-free and grain-free. A keto holiday showstopper!

4.7g

Net Carbs

8.6g

Protein

44.1g

Fat

434

kcal

20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g

Net Carbs

34.3g

Protein

42.5g

Fat

552

kcal

1h 15m

Low-Carb Spiced Halloumi Veggie Skewers

These easy halloumi skewers are a simple low-carb vegetarian meal ideal for summer barbecues!

7.3g

Net Carbs

15.4g

Protein

31g

Fat

370

kcal

25m

The Best Keto Baked Chocolate Donuts

These keto donuts are amazing! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you!

5.6g

Net Carbs

10.5g

Protein

29.5g

Fat

324

kcal

15m

Keto Mini Pepperoni Guacamole Cups

Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

1.9g

Net Carbs

5.1g

Protein

13.9g

Fat

160

kcal

1h 30m

Low-Carb Cheese & Bacon Stuffed Meat Pies

Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.

7.3g

Net Carbs

44.1g

Protein

59.3g

Fat

737

kcal