Simplify your cooking with our collection of one pot and sheet pan keto recipes. Enjoy flavorful, low-carb meals with minimal cleanup.
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20m
This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.
40m
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
40m
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
1h
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
30m
This Marry Me Chicken recipe combines tender chicken breasts with a creamy, flavorful sauce of sun-dried tomatoes, basil, and a touch of cream cheese, making it a perfect pick for a low-carb dinner that's as delicious as it is satisfying.
40m
Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
40m
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
20m
Creamy and satisfying low-carb breakfast or brunch made in just a few minutes. This easy high-protein skillet meal offers simplicity, convenience, and a delicious combination of flavors that will leave you wanting more.
45m
Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
20m
Upgrade your weeknight dinner with this Marinara Halloumi Skillet, a low-carb meal for two that's both delicious and easy to make with just a few common keto staples!
20m
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
20m
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
25m
This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
30m
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
40m
Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
3h 30m
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
25m
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
45m
This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
15m
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
40m
This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.
1h
This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
30m
Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
1h 30m
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
2h
This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!