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Recipes for chia pudding

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1h 15m

The Best Low-Carb & Paleo Bread - The Ultimate Guide

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

2.7g
Net Carbs
8.8g
Protein
9.1g
Fat
136
kcal
90 Second Keto White Bread (low-carb, gluten-free, high-protein) 5m

90 Second Keto White Bread

Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.

3.2g
Net Carbs
17.4g
Protein
13.3g
Fat
205
kcal
1h

Low-Carb Cranberry Spiced Granola

This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.

5.3g
Net Carbs
14g
Protein
29.9g
Fat
361
kcal
Low-Carb Savory Crepe Cake (keto, gluten-free, grain-free) 50m

Low-Carb Mushroom & Cheese Crepe Cake

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

5.2g
Net Carbs
11.2g
Protein
24.5g
Fat
269
kcal
50m

Thin Keto Pizza Crust

Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!

2.5g
Net Carbs
8.4g
Protein
18.3g
Fat
231
kcal
15m

Quick Keto Oatmeal

This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!

5g
Net Carbs
9.4g
Protein
30.4g
Fat
360
kcal
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 5m

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

6.4g
Net Carbs
2.5g
Protein
27.4g
Fat
276
kcal
1h

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

0.8g
Net Carbs
2.2g
Protein
4.7g
Fat
58
kcal
Creamy Keto Cinnamon Smoothie (low-carb, paleo, vegan) 5m

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

4.7g
Net Carbs
23.6g
Protein
40.3g
Fat
467
kcal
5m

Keto Vanilla Protein Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

7.1g
Net Carbs
35.1g
Protein
45.4g
Fat
577
kcal
DIY Keto Protein Shake (low-carb, paleo, vegetarian and vegan option) 40m

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

2.4g
Net Carbs
16.7g
Protein
2.7g
Fat
102
kcal
Mexican Horchata 8h

Keto Mexican Horchata Smoothie

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

5g
Net Carbs
11.9g
Protein
22.2g
Fat
283
kcal
Apple Pie Breakfast Hot Pockets (low-carb, primal, keto) 1h

Apple Pie Keto Hot Pockets

This delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!

7.4g
Net Carbs
16.5g
Protein
20g
Fat
287
kcal
Low-Carb Amarenata (sugar-free, keto, paleo, vegan) 45m

Low-Carb Cherry Amarenata Sauce

This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.

2.7g
Net Carbs
0.2g
Protein
0g
Fat
13
kcal
Best Smoothies and Shakes 5m

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

4.2g
Net Carbs
34.5g
Protein
46.6g
Fat
576
kcal
Matcha Lemon Breakfast Jars (sugar-free, low-carb, keto, paleo, vegan) 40m

Keto Matcha Lemon Breakfast Jars

Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!

6.5g
Net Carbs
7.4g
Protein
38g
Fat
404
kcal
45m

Low-Carb Halloween Monster Fingers

These spooky witches' finger cookies are the perfect keto treat for this year's Halloween party!

2.1g
Net Carbs
3.1g
Protein
10g
Fat
110
kcal
Easy Keto Mackerel Patties (low-carb, paleo, whole 30) 20m

Easy Keto Mackerel Patties

These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.

2.9g
Net Carbs
37.8g
Protein
34.8g
Fat
486
kcal
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 30m

Low-Carb Baked Strawberry Pots

Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.

9.1g
Net Carbs
13.6g
Protein
20g
Fat
277
kcal
Low-Carb Raspberry Baked Brie (keto, gluten-free, primal) 30m

Low-Carb Raspberry Baked Brie

This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.

3.7g
Net Carbs
20.8g
Protein
26.9g
Fat
340
kcal
90 Second Keto Bread (keto, paleo, grain-free) 5m

90 Second Keto Bread

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

3.3g
Net Carbs
11.7g
Protein
31.4g
Fat
342
kcal