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Homemade Labneh Cheese (low-carb, keto, primal, vegetarian) 1d

Homemade Labneh Cheese

Creamy labneh cheese, also known as strained Greek yogurt cheese, made in a few simple steps and using just 4 ingredients!

3.2g
Net Carbs
7.5g
Protein
5.3g
Fat
90
kcal
Cheesy Vegan Keto Pesto (low-carb, keto, paleo) 5m

Cheesy Vegan Pesto

This 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.

0.9g
Net Carbs
1.7g
Protein
5.8g
Fat
62
kcal
Keto Macadamia Hummus (low-carb, paleo, vegetarian, vegan) 15m

Easy Macadamia Keto Hummus

This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

1.3g
Net Carbs
1.7g
Protein
19.2g
Fat
180
kcal
2d

Fermented Macadamia Hummus

A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!

3.2g
Net Carbs
3.6g
Protein
30.6g
Fat
296
kcal
Probiotic Macadamia Cheese 4 Ways (low-carb, keto, paleo, vegan) 3d

Probiotic Dairy-Free Keto Cheese

This probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.

1.5g
Net Carbs
1.9g
Protein
9.8g
Fat
101
kcal
No Bake Keto New York Cheesecake Jars (low-carb, sugar-free, vegetarian) 15m

No Bake Keto New York Cheesecake Jars

This is the best 15-minute keto cheesecake recipe! All the flavors of a really good New York Cheesecake but without the long cooking times and baking. Easy dessert made with layers of grain-free crust, creamy keto cheesecake and sugar-free berry topping.

6.1g
Net Carbs
8.6g
Protein
34.3g
Fat
347
kcal
2h 30m

French Chicken Liver Pate

This classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.

0.7g
Net Carbs
5.1g
Protein
18.8g
Fat
195
kcal
1h

No Fail Fluffy Keto Marshmallows

These are by far the BEST Keto Marshmallows. Soft, fluffy keto marshmallows that toast just like the real thing! Made with allulose, they’re sugar-free, low-carb and keto-approved.

0.7g
Net Carbs
1.3g
Protein
0g
Fat
8
kcal
Crab Salad Cucumber Stacks (keto, low-carb, gluten-free) 10m

Crab Salad Cucumber Stacks

Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!

6.6g
Net Carbs
19.9g
Protein
18.3g
Fat
269
kcal
100+ Low-Carb and Keto Recipes For Halloween 20m

Spooky Halloween Chorizo Olive Eyeballs

Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!

0.7g
Net Carbs
6g
Protein
13.5g
Fat
145
kcal
1h 30m

Melitzanosalata - Greek Eggplant Salad

Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.

7g
Net Carbs
2g
Protein
9.4g
Fat
132
kcal
Easy 5-Ingredient Keto Nutella (low-carb, vegan, sugar-free) 30m

Easy 5-Ingredient Keto Nutella

This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free!

1.4g
Net Carbs
2.1g
Protein
8.9g
Fat
92
kcal
Ajvar Dip (Roasted Red Pepper Sauce) 45m

Ajvar Dip (Roasted Red Pepper Sauce)

Traditional Ajvar Dip recipe made with roasted red peppers and eggplant. This smoky, creamy Balkan spread is perfect as a dip, sauce, or spread. Easy and delicious!

3.3g
Net Carbs
0.9g
Protein
9.2g
Fat
105
kcal
Mexican Shrimp Ceviche (keto, low-carb, paleo) 1h 10m

Low-Carb Mexican Shrimp Ceviche

This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!

4.3g
Net Carbs
12.6g
Protein
15.9g
Fat
217
kcal
Authentic Greek Tzatziki (low-carb, keto, vegetarian) 10m

Authentic Greek Tzatziki

Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.

5.9g
Net Carbs
9g
Protein
13.8g
Fat
182
kcal
No Bake Keto Rainbow Cheesecake (low-carb, primal, sugar-free) 3h

No Bake Keto Rainbow Cheesecake

If there is one dessert made for Pride Month, it must be this low-carb dessert made with vibrant layers of light and fluffy rainbow colored cheesecake that melts in your mouth.

2.7g
Net Carbs
5.3g
Protein
21g
Fat
206
kcal
Tangy Kale Slaw Crackers (low-carb, paleo, vegetarian) 10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g
Net Carbs
3.4g
Protein
13.3g
Fat
147
kcal

Guide

Can the Ketogenic Diet Help with Migraines?

Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.

100 Low-Carb and Keto Recipes for Easter

Roundup

100 Low-Carb and Keto Recipes for Easter

The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!

Struggling to Hit Your Keto Macros? Here's the Solution

App news

Struggling to Hit Your Macros? Here's the Solution

Struggling to meet your macros on the keto diet? Discover effective solutions to address common challenges with carb limits, protein targets, and fat intake in this comprehensive article. Learn how to optimize your diet, overcome setbacks, and stay on track towards your health and fitness goals.

Roundup

100 Low-Carb and Keto Recipes For Halloween

A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.