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30m

Keto Italian Cheese Stuffed Mushrooms

These stuffed mushrooms are delicious and filling, a tasty ketogenic vegetarian meal best served with salads.

9.1g

Net Carbs

22.6g

Protein

36.8g

Fat

432

kcal

30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g

Net Carbs

39.9g

Protein

48.3g

Fat

646

kcal

10m

Creamy Green Goddess Dressing

This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.

0.7g

Net Carbs

1.2g

Protein

15.6g

Fat

146

kcal

5m

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

2.5g

Net Carbs

1g

Protein

11.5g

Fat

119

kcal

5m

Sun-Dried Tomato & Basil Dressing

This simple low carb dressing is the perfect complement to chicken, fish, meatballs, or drizzled over a big bowl of crispy green salad.

2.2g

Net Carbs

1g

Protein

17g

Fat

163

kcal

5m

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

0.4g

Net Carbs

0.4g

Protein

10.9g

Fat

101

kcal

10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g

Net Carbs

13.2g

Protein

20.5g

Fat

255

kcal

25m

Keto Mexican Stuffed Chorizo Burgers

Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.

4.4g

Net Carbs

50.7g

Protein

67.2g

Fat

839

kcal

15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g

Net Carbs

28.6g

Protein

37.8g

Fat

469

kcal

15m

Grilled Halloumi With Strawberry & Cucumber Salsa

A tasty Mediterranean inspired salad for a hot day. Grilled halloumi and summer salsa made with sweet strawberries, crunchy cucumber and fresh basil, all drizzled with balsamic vinegar and olive oil.

6.8g

Net Carbs

20.8g

Protein

37.7g

Fat

449

kcal

5m

Creamy Keto Herb Feta Dressing

A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.

1g

Net Carbs

1.8g

Protein

10.1g

Fat

101

kcal

40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g

Net Carbs

43.5g

Protein

54.2g

Fat

715

kcal

25m

Keto Savory Nut-Free Seed Granola

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

1.2g

Net Carbs

2g

Protein

5.3g

Fat

58

kcal

20m

Prosciutto Wrapped Halloumi

Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.

2.5g

Net Carbs

32.7g

Protein

37.2g

Fat

476

kcal

45m

Low-Carb Winter Buddha Bowl

These low-carb Buddha bowls make a great go-to mid-week meal, with quick veggie fritters, roasted veggies and kale salad, all drizzled with creamy tahini dressing.

11.7g

Net Carbs

17.1g

Protein

39.5g

Fat

489

kcal

10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g

Net Carbs

0.9g

Protein

13.3g

Fat

134

kcal

15m

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

5g

Net Carbs

16.5g

Protein

56.8g

Fat

617

kcal

45m

Crispy Low-Carb Chicken Drumsticks

Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.

0.8g

Net Carbs

23.7g

Protein

23.1g

Fat

315

kcal

15m

Green Omelet Stuffed with Salmon and Avocado

This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!

3.8g

Net Carbs

30.9g

Protein

41.9g

Fat

528

kcal

5m

Easy Nut-Free & Dairy-Free Basil Pesto

This easy dairy-free and nut-free pesto is the perfect topping for fresh salads, baked salmon or roast vegetables.

0.6g

Net Carbs

1.1g

Protein

7.4g

Fat

73

kcal

10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g

Net Carbs

6.6g

Protein

17g

Fat

214

kcal

10m

Simple Low-Carb Radish Salsa

This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!

2.5g

Net Carbs

0.7g

Protein

9.1g

Fat

98

kcal

20m

Keto Fish Tacos

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

8.5g

Net Carbs

26.8g

Protein

31.7g

Fat

446

kcal

15m

Creamy Red Cabbage Coleslaw

Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

7g

Net Carbs

2g

Protein

34.5g

Fat

345

kcal