Search the blog

Sweetener-Free Raspberry Chia Pudding

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

5-Ingredient Keto Spanakopita

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

Butter Blanketed Roast Turkey

A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.

Foolproof Homemade Coconut Butter

An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.

2-Minute Keto Chocolate Chip Cookie

Low-Carb Raspberry Curd Heart Tarts

These healthy grain-free tarts are filled with homemade sugar-free raspberry curd. A cute keto recipe for Valentine's or Mother's Day!

Low-Carb "Apple" Crumble For Two

Make this low-carb and gluten-free "apple" crumble without any apples! Zucchini transforms into a perfect fall dessert, sweetened with cinnamon and nutmeg. An easy keto-friendly and diabetic-friendly treat.

Low-Carb Dark Cherry Chia Jam

Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.

Keto Fish Cakes with Aioli

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

Homemade Roasted Nut & Seed Dukkah

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

Keto Raspberry Meringue Pots

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

Mushroom & Ricotta Keto Galette

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

Nut-Free Keto Gingerbread Cookies

Low-Carb Raspberry Baked Brie

This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

Keto Vietnamese Chicken Meatballs

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

Keto Vanilla Blender Muffins

The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.

Low-Carb Triple Melon Popsicles

These easy low-carb popsicles are made with three layers of melons.A refreshing sweetener-free treat for hot summer days!

Keto Skillet Bread with Cheesy Caramelized Onion Dip

This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.

Psyllium-Free Low-Carb Bread

Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.

Low-Carb Chocolate & Lime Tarts

These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.