Posts tagged tagChiaSeeds
15m
This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!
40m
Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
15m
Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!
15m
Creamy low-carb chocolate & cherry porridge — a quick oat-free keto breakfast that tastes like Cherry Garcia ice cream.
40m
The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.
2h
These fudgy keto brownies topped with creamy green cheesecake frosting are the perfect treat for the spooky season!
45m
This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.
30m
Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.
2h
This creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
5m
This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.
50m
This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.
1h
Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
30m
This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.
1h
This coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.
40m
A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.
40m
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
30m
This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
1h
This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.
1h
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
4h
These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!
35m
Enjoy the perfect marriage of these easy fudgy low-carb chocolate brownies and pumpkin pie spiced cheesecake.
20m
Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.
40m
These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.
40m
Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.