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2h

No Bake Keto Pumpkin Cheesecake

No-bake keto pumpkin cheesecake—just 6 ingredients! A light, fluffy, low-carb dessert that’s quick, easy, and perfect for fall.

4.2g
Net Carbs
4.4g
Protein
25.6g
Fat
255
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
50m

Low-Carb Greek Calamari Stew

This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.

10.6g
Net Carbs
25.7g
Protein
27g
Fat
429
kcal
Keto Apple Mini Pot Pies (low-carb, grain-free, sugar-free) 1h

Keto Mini Apple Pot Pies

These are not your usual apple pies, they are way healthier. There is no sugar, no flour and even no apples but you will never know!

6.2g
Net Carbs
9.8g
Protein
22.8g
Fat
274
kcal
30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs
18.5g
Protein
48.2g
Fat
550
kcal
Keto Cauliflower Tater Tots (low-carb, gluten-free, vegetarian) 15m

Keto Cauliflower Tater Tots

Say hello to the best low-carb recipe for tater tots! This homemade keto version is easy to make and just as delicious as traditional tater tots.

6.5g
Net Carbs
16.6g
Protein
17.9g
Fat
259
kcal
Keto Seared Tuna with Fennel and Pesto (low-carb, gluten-free, dairy-free) 15m

Keto Seared Tuna with Fennel and Pesto

Tender tuna steaks served with crunchy balsamic fennel and pesto. An easy 5-ingredient keto meal in just 15 minutes!

8.1g
Net Carbs
40.7g
Protein
42.8g
Fat
598
kcal
Sweet Keto Protein Waffles (low-carb, gluten-free, chaffles) 15m

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

2.8g
Net Carbs
11.1g
Protein
10.8g
Fat
155
kcal
30m

Low-Carb Blueberry Skillet Danish

Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.

8.6g
Net Carbs
20.1g
Protein
46.8g
Fat
513
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs
3.7g
Protein
2.3g
Fat
38
kcal
8h

Keto Creme Caramel (Low-Carb Flan)

How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.

2.5g
Net Carbs
4.1g
Protein
19.8g
Fat
211
kcal
Keto Lemon Chicken & Asparagus (low-carb, gluten-free, paleo) 25m

Easy One-Pan Lemon Chicken & Asparagus

Crispy chicken thighs baked with asparagus, lemon and balsamic vinegar. Make this easy five ingredient low-carb dinner in one skillet in less than 25 minutes!

4.4g
Net Carbs
30.1g
Protein
39g
Fat
489
kcal
15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs
37.4g
Protein
25.8g
Fat
383
kcal
Low-Carb Baked Feta Shrimp Pasta (keto, primal, gluten-free) 1h

Low-Carb Baked Feta Shrimp Pasta

Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.

9g
Net Carbs
31.7g
Protein
39.8g
Fat
523
kcal
2h

No Bake Keto White Chocolate & Raspberry Cheesecake

Sugar-free white chocolate cheesecake swirled with tangy raspberry cream. This light and airy low-carb dessert is easy to make with no baking and no crust required!

4.2g
Net Carbs
3.9g
Protein
28.2g
Fat
295
kcal
15m

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

2g
Net Carbs
40.8g
Protein
31g
Fat
455
kcal
Chewy Keto Eggless Cookies (low-carb, grain-free, sugar-free) 45m

Chewy Keto Eggless Cookies

These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.

2.2g
Net Carbs
3g
Protein
14.2g
Fat
145
kcal
Keto Blue Cheese Sauce (low-carb, primal, grain-free) 5m

Keto Blue Cheese Sauce

Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.

1.3g
Net Carbs
5g
Protein
20.5g
Fat
202
kcal
Keto Garlic Mustard Shrimp & Salmon Traybake (low-carb, paleo, pescatarian) 30m

Keto Garlic Mustard Shrimp & Salmon Traybake

Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!

8.3g
Net Carbs
43g
Protein
48.5g
Fat
651
kcal
Keto White Chocolate Raspberry Cups (low-carb, primal, sugar-free) 1h 15m

Keto White Chocolate Raspberry Cups

Creamy sugar-free white chocolate filled with tangy raspberry jelly layer. The easiest 5-ingredient keto treat!

4.7g
Net Carbs
3g
Protein
12.6g
Fat
150
kcal
Keto Butterflied Chicken with Garlic Spinach (low-carb, gluten-free, primal) 20m

Keto Butterflied Chicken with Garlic Spinach

There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!

4.4g
Net Carbs
43.2g
Protein
27.4g
Fat
434
kcal
Low-Carb Curried Halloumi Skillet (low-carb, vegetarian, grain-free) 20m

Low-Carb Curried Halloumi Skillet

Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!

9.7g
Net Carbs
26.9g
Protein
56.4g
Fat
657
kcal