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Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Arugula Salad with Anchovy Caper Dressing (keto, low-carb, grain-free) 5m

Arugula Salad with Anchovy Caper Dressing

Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.

3.9g
Net Carbs
3.7g
Protein
28.1g
Fat
283
kcal
Low-Carb Salmon Broccoli Cakes (keto, gluten-free, grain-free) 30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g
Net Carbs
35.8g
Protein
18.6g
Fat
341
kcal
2h 30m

Low-Carb Pecan Cinnamon Streusel Coffee Cake

A classic streusel coffee cake made low-carb and gluten-free! Soft and moist sponge cake topped with crunchy cinnamon pecan & chocolate streusel layer. This is the perfect keto coffee cake for any occasion!

5.1g
Net Carbs
10.2g
Protein
36.5g
Fat
390
kcal
Low-Carb Ranch Chicken Foil Packets (keto, gluten-free, grain-free) 40m

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

6.9g
Net Carbs
52.6g
Protein
46.6g
Fat
673
kcal
Make-Ahead Cheesy Sausage Liver Meatballs (low-carb, keto, primal) 20m

Make-Ahead Cheesy Sausage Liver Meatballs

You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!

1.7g
Net Carbs
33.4g
Protein
34.4g
Fat
455
kcal
Keto Fried Mozzarella Sticks (low-carb, gluten-free, grain-free) 1h 20m

Keto Fried Mozzarella Sticks

These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!

4.7g
Net Carbs
28.5g
Protein
28.2g
Fat
405
kcal
Salmon Caviar Deviled Eggs (low-carb, keto, paleo) 20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs
8.7g
Protein
15.3g
Fat
175
kcal
1h 30m

Ham & Cheese Horseradish Roll-Ups

Ham and cheese roll-ups filled with peppery horseradish cheese filling. These easy 4-ingredient roll-ups make the perfect bite-sized party appetizer everyone will love!

2.7g
Net Carbs
11.6g
Protein
14g
Fat
170
kcal
2h

Boozy Keto Chocolate Orange Biscotti

Crunchy low-carb biscotti flavored with orange zest and bourbon. Enjoy for breakfast treat or as an after dinner dessert by dunking in tea, coffee, or hot chocolate.

3.4g
Net Carbs
6.6g
Protein
17.7g
Fat
205
kcal
Keto Stollen Christmas Cake (low-carb, sugar-free, gluten-free) 2h 45m

Keto Stollen Christmas Cake

Traditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.

4.9g
Net Carbs
6.6g
Protein
14.5g
Fat
189
kcal
Keto Gingerbread Hot Chocolate (low-carb, sugar-free, grain-free) 30m

Keto Gingerbread Hot Chocolate

Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!

6.4g
Net Carbs
5.8g
Protein
27.2g
Fat
271
kcal
Keto Caramelized Onion & Brie Galette (low-carb, grain-free, gluten-free) 2h

Keto Caramelized Onion & Brie Galette

This open-face keto pastry is stuffed with caramelized red balsamic onions and creamy brie cheese. A delicious winter dish that's perfect for Christmas!

8.5g
Net Carbs
20.3g
Protein
56.9g
Fat
635
kcal
1h 30m

Low-Carb Mince Pies

Traditional Christmas pies made with keto shortcrust pastry filled with homemade sugar-free cranberry and clementine mincemeat. A classic festive dessert everyone will love!

4.4g
Net Carbs
3.4g
Protein
11.9g
Fat
146
kcal
Low-Carb Cranberry Clementine Mincemeat (keto, sugar-free, grain-free) 20m

Low-Carb Cranberry and Clementine Mincemeat

Fruity festive mincemeat made low-carb with green apple, clementine and sugar-free cranberries, all delicately flavored with fresh citrus zest, warming spices and brandy.

2.2g
Net Carbs
0.1g
Protein
1.3g
Fat
25
kcal
Keto Brown Butter Bourbon Pecan Pie Bars (low-carb, gluten-free, sugar-free) 1h

Keto Brown Butter Bourbon Pecan Pie Bars

Gooey keto pecan pie bars flavored with brown butter and bourbon. These are the best pecan pie bars you'll ever try!

3.7g
Net Carbs
6g
Protein
24.9g
Fat
267
kcal
1h 15m

Keto Greek Beef and Cheese Casserole

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

7g
Net Carbs
31.4g
Protein
47.3g
Fat
606
kcal
Low-Carb English Trifle (keto, sugar-free, gluten-free) 4h

Low-Carb English Trifle

Make this sugar-free English trifle with berry sauce, vanilla custard, and whipped cream. A show-stopping low-carb dessert for your holiday table.

6.2g
Net Carbs
8.7g
Protein
41.4g
Fat
442
kcal
Low-Carb Madeira Cake (gluten-free, keto, paleo) 1h

Low-Carb Madeira Cake

The best and easiest keto Madeira Cake recipe! Delicious low-carb butter cake flavored with fresh lemon zest and vanilla.

3.3g
Net Carbs
8g
Protein
24.2g
Fat
262
kcal
Keto Beef & Beer Pot Pie (low-carb, grain-free, gluten-free) 3h

Low-Carb Beef & Beer Pot Pie

A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.

7.2g
Net Carbs
41.4g
Protein
58.9g
Fat
755
kcal
Keto Basque Burnt Pumpkin Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Pumpkin Cheesecake

A healthier take on the classic Spanish cheesecake with a fall-inspired pumpkin pie twist. This easy crustless cheesecake is light and airy with caramelized top.

4.2g
Net Carbs
6.5g
Protein
23.6g
Fat
237
kcal
Low-Carb Cauliflower Gnocchi (gluten-free, keto, grain-free) 2h

Low-Carb Cauliflower Gnocchi

Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.

6.1g
Net Carbs
20.8g
Protein
16.2g
Fat
283
kcal
Zero-Carb Panko Breadcrumbs (low-carb, keto, gluten-free) 5m

Zero-Carb Panko Breadcrumbs

These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!

0.3g
Net Carbs
8.9g
Protein
2.6g
Fat
61
kcal
The Ultimate Guide to Baking Low-Carb Cookies

Guide

The Ultimate Guide to Baking Low-Carb Cookies

This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.