15m
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
25m
These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.
10m
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
30m
This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free!
50m
A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.
20m
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
10m
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
15m
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
30m
Love pasta? This easy low-carb puttanesca uses zucchini noodles instead of pasta. A simple, delicious and healthy midweek keto dinner. It's naturally vegetarian but you can always add some chicken or shrimp!
40m
Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.
30m
These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.
20m
Crunchy, crisp, buttery and sweet. These low-carb candied pecans will rock your world!
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
2h 30m
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
20m
These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.
45m
Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!
30m
These keto chocolate cardamom cookies are decorated with a drizzle of dark chocolate ganache and rose petals.
4h
This low-carb panna cotta is a simple, yet spectacular keto dessert that is perfect for Valentine's Day. Romance in a glass!
20m
Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you. Creamy garlic sauce, juicy shrimp and crunchy zucchini noodles!
1h
Deliciously easy low-carb bars made with no-bake chocolate almond layer topped with creamy coconut layer and finished with a crunchy dark chocolate coating.
4h
Rich and creamy low-carb panna cotta with a Persian twist from saffron, rose water and cardamom.
Guide
Do We need starchy carb-rich foods in order to keep our microbiome healthy? This article explains how ketosis may have a direct impact on the biome.
Guide
Candida overgrowth is more common than you think. Here are the most common causes, symptoms, and science-backed remedies to get rid of it.
Guide
Six tips to help you to stay motivated when you reach a weight loss plateau on a low-carb diet.