3h
Low-Carb Amarena Cherry Ice-Cream
Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.
- 5.7g
- Net Carbs
- 4g
- Protein
- 40.5g
- Fat
- 408
- kcal
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3h
45m
Low-Carb Cherry Amarenata Sauce
This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.
- 2.7g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 13
- kcal
20m
Keto Bacon & Onion Cookies
Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
- 1.6g
- Net Carbs
- 4.8g
- Protein
- 9g
- Fat
- 110
- kcal
15m
Homemade Almond & Cashew Butter
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
- 1.7g
- Net Carbs
- 2.6g
- Protein
- 9.7g
- Fat
- 103
- kcal
35d
Easy Homemade Sauerkraut
A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!
- 1.1g
- Net Carbs
- 0.4g
- Protein
- 0g
- Fat
- 8
- kcal
1h 15m
Low-Carb Roasted Strawberry & Goat Cheese Salad
A tasty summer inspired salad made with roasted balsamic strawberries, grilled goat's cheese all served on a bed of crispy greens and crunchy pecans.
- 7.4g
- Net Carbs
- 28.1g
- Protein
- 57.1g
- Fat
- 679
- kcal
10m
Low-Carb Berry Caprese Salad
A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.
- 7.8g
- Net Carbs
- 25.3g
- Protein
- 29.7g
- Fat
- 406
- kcal
1h
Low-Carb Strawberry & Rhubarb Crumble
This tasty low-carb dessert (or breakfast!) is made with layers of roasted strawberries and rhubarb, all topped with crispy grain-free crumble.
- 3.8g
- Net Carbs
- 4.9g
- Protein
- 14.6g
- Fat
- 170
- kcal
3h
Low-Carb Blackberry & Lemon Mini Tarts
These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.
- 2.8g
- Net Carbs
- 4.4g
- Protein
- 16.2g
- Fat
- 178
- kcal
1h 30m
Dark Chocolate Raspberry Cups
Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.
- 2g
- Net Carbs
- 2.1g
- Protein
- 16.3g
- Fat
- 155
- kcal
10m
Low-Carb Blackberry BBQ Sauce
This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.
- 0.8g
- Net Carbs
- 0.2g
- Protein
- 0.7g
- Fat
- 11
- kcal
25m
Keto Pork and Halloumi Burger Stacks
Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!
- 3.7g
- Net Carbs
- 31.2g
- Protein
- 46.9g
- Fat
- 574
- kcal
15m
Homemade Sugar-Free Ketchup
The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.
- 0.9g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 5
- kcal
2h 10m
Keto Strawberry Cheesecake Fat Bombs
The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!
- 0.8g
- Net Carbs
- 1g
- Protein
- 7.4g
- Fat
- 67
- kcal
10m
Crunchy Keto Spiced Coconut Chips
These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.
- 2.5g
- Net Carbs
- 2.1g
- Protein
- 26.1g
- Fat
- 261
- kcal
15m
5-Ingredient Lemon Almond Green Beans
These green beans are a simple low-carb side made with five common ingredients in just 15 minutes.
- 6.5g
- Net Carbs
- 3.5g
- Protein
- 9.8g
- Fat
- 132
- kcal
10m
Herbed Omelet with Avocado and Bacon
This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.
- 3.2g
- Net Carbs
- 28.6g
- Protein
- 62.2g
- Fat
- 703
- kcal
30m
Salmon with Creamy Spinach & Hollandaise Sauce
Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!
- 4.2g
- Net Carbs
- 35.5g
- Protein
- 56.2g
- Fat
- 665
- kcal
10m
Easy Hollandaise Sauce
This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.
- 1.7g
- Net Carbs
- 3g
- Protein
- 27.6g
- Fat
- 262
- kcal
Guide
How to Stay Low-Carb and Keto on a Budget
Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
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Complete Guide to Fat Fast
Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.