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Low-Carb Irish Mule Cocktail

  • Ready in 5m
  • 2.7 g net carbs
  • 139 kcal
  • Serves 1
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Low-Carb Irish Mule Cocktail (keto, sugar-free)

These keto Irish mules are perfect for your Saint Patrick's Day celebrations!

Low-carb mixed drinks are hard to come by but making them at home is super easy. If you prefer to use vodka, you can make these Low-Carb Russian Mules instead.

We’re getting a little help from a stevia-sweetened ginger beer and using fresh lime juice instead of mixers. I was able to find Zevia ginger beer at our local grocer so look for that brand or leave other options you know of in the comments below. If you can't find sugar-free options, you can even make your own ginger beer — it's easy!

For more trips on low-carb and keto-friendly drinks, check out our Low-Carb Guide to Alcohol.

Step-by-step

  1. Add the ice to a copper mug and top with lime juice, Irish whiskey, and ginger beer.
    Note: If you are using my Homemade Low-Carb Ginger Beer, you'll need to mix 2 tablespoons (1 fl oz) of the Ginger Beer concentrate + 3/4 cup sparkling water.

    Low-Carb Irish Mule Cocktail (keto, sugar-free)
  2. Give it a stir and garnish with a slice of lime. Serve immediately.

    Low-Carb Irish Mule Cocktail (keto, sugar-free)
Low-Carb Irish Mule Cocktail

Recipe

Low-Carb Irish Mule Cocktail

★★★★☆4.4 (29 ratings)

Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!

Hands on
5m
Overall
5m
Servings
1
2.7 g
Net carbs
0.2 g
Protein
0.1 g
Fat
139
kcal
PinRate

Ingredients makes 1 servings

Instructions

  1. Add the ice to a copper mug and top with lime juice, Irish whiskey, and ginger beer.
    Note: If you are using my Homemade Low-Carb Ginger Beer, you'll need to mix 2 tablespoons (1 fl oz) of the Ginger Beer concentrate + 3/4 cup sparkling water.

  2. Give it a stir and garnish with a slice of lime. Serve immediately.

Nutrition per serving, 1 glass

Carbs 88%Protein 6%Fat 6% of calories

Net carbs
2.7 g
Total carbs
2.9 g
Fiber
0.2 g
Sugars
0.7 g
Protein
0.2 g
Fat
0.1 g
Saturated fat
0 g
Calories
139 kcal
Sodium
61 mg · 2.63% RDA
Magnesium
8 mg · 2.08% RDA
Potassium
55 mg · 2.73% EMR
Nutrition by ingredient
Per 1 glassNet carbsProteinFatkcal
Whiskey, distilled alcoholic beverage (~40% vol)0 g0 g0 g128
Ginger Beer Concentrate (KetoDiet blog)1.7 g0.1 g0.1 g7
Water, sparkling0 g0 g0 g0
Lime juice, fresh1 g0.1 g0 g3
Ice cubes0 g0 g0 g0
Total2.7 g0.2 g0.1 g139

Serving size 1 glass

  • Gluten free
  • Dairy free
  • Egg free
  • Nut free
  • Nightshade free
  • Pork free
  • Avocado free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian
  • Vegan

Comments & ratings

4.429 ratings
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    Easy, filling, high-protein meals I make on repeat to save time & keep it simple.