Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
10m
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
45m
Oven-baked vegetable fries made with rutabaga instead of potatoes. These are the most authentic non-potato fries you'll ever try. Your favorite take-away side dish made low-carb!
1h
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
15m
This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
20m
This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.
1h 30m
This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.
2h 20m
These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.
1h
Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.
25m
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
25m
This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.
45m
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
7d
Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.
30m
A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.
10m
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
1h 30m
These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!
10m
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
20m
These keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.
15m
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
8h
Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
1d
Making Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
10m
The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.