25m
Low-Carb Nutella Twists
These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.
- 5.1g
- Net Carbs
- 10.9g
- Protein
- 23.5g
- Fat
- 271
- kcal
Keto Recipes
Recipes
25m
15m
Easy Low-Carb Breakfast Burritos
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
- 6.4g
- Net Carbs
- 23.1g
- Protein
- 52.3g
- Fat
- 614
- kcal
40m
Low-Carb Cauliflower Cream Baked Eggs
Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
- 8.4g
- Net Carbs
- 20.3g
- Protein
- 26g
- Fat
- 349
- kcal
6h
Keto Ginger & Rhubarb Creamsicles
Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
- 3.8g
- Net Carbs
- 1.5g
- Protein
- 32.4g
- Fat
- 317
- kcal
15m
Greek Yogurt Protein Slice
This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!
- 5.4g
- Net Carbs
- 12.8g
- Protein
- 13.7g
- Fat
- 191
- kcal
20m
Easy Low-Carb Roasted Rhubarb
Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
- 4g
- Net Carbs
- 1.1g
- Protein
- 0.2g
- Fat
- 29
- kcal
30m
Keto Cream Chaffle Bowls
Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!
- 8.6g
- Net Carbs
- 10.1g
- Protein
- 33.1g
- Fat
- 385
- kcal
10m
Homemade Saffron Mayonnaise
This homemade saffron mayonnaise is luxuriously rich and creamy with a delicate honeyed flavor and indulgent yellow hue.
- 0g
- Net Carbs
- 0.3g
- Protein
- 11.7g
- Fat
- 105
- kcal
10m
Low-Carb Shaved Zucchini Summer Salad
This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.
- 4g
- Net Carbs
- 5.5g
- Protein
- 21.1g
- Fat
- 225
- kcal
1h
The Best Low-Carb Scalloped "Potatoes"
All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.
- 6.7g
- Net Carbs
- 5.6g
- Protein
- 28g
- Fat
- 319
- kcal
40m
Creamy Low-Carb Spinach & Artichoke Soup
This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.
- 8.2g
- Net Carbs
- 14.3g
- Protein
- 32.7g
- Fat
- 377
- kcal
20m
Halloumi, Egg & Avocado Abundance Bowls
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
- 9g
- Net Carbs
- 44.5g
- Protein
- 104.1g
- Fat
- 1,163
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
15m
Keto Tuscan Creamed Spinach
Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.
- 6.4g
- Net Carbs
- 10g
- Protein
- 26.9g
- Fat
- 318
- kcal
20m
Spooky Keto Chocolate Chaffles
These keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!
- 3.8g
- Net Carbs
- 7.8g
- Protein
- 14g
- Fat
- 167
- kcal
5m
Low-Carb Mocha Dalgona Coffee
Deliciously light and fluffy sugar-free whipped coffee served over iced chocolate almond milk. A quick step-by-step guide to the Korean dalgona coffee with a mocha twist!
- 4.9g
- Net Carbs
- 2.3g
- Protein
- 2.9g
- Fat
- 51
- kcal
35m
Mushroom & Thyme Keto Bruschetta
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
- 3g
- Net Carbs
- 8.6g
- Protein
- 10.1g
- Fat
- 144
- kcal
1h
Keto Skillet Bread with Cheesy Caramelized Onion Dip
This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.
- 6.8g
- Net Carbs
- 17.3g
- Protein
- 27.3g
- Fat
- 331
- kcal
15m
Low-Carb Rainbow Salad with Feta
Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.
- 8.7g
- Net Carbs
- 10.8g
- Protein
- 37.1g
- Fat
- 414
- kcal
1h 30m
Low-Carb Pecan Sandies
These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.
- 1.9g
- Net Carbs
- 3.8g
- Protein
- 19.1g
- Fat
- 193
- kcal
10m
Chunky Cucumber Raita
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
- 5.1g
- Net Carbs
- 6.2g
- Protein
- 3.3g
- Fat
- 74
- kcal
1h
Low-Carb Passion Fruit Tartlets
Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!
- 3.3g
- Net Carbs
- 2.8g
- Protein
- 16.2g
- Fat
- 176
- kcal
5m
Low-Carb Strawberry & Rhubarb Smoothie
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
- 7.3g
- Net Carbs
- 24.5g
- Protein
- 26.1g
- Fat
- 369
- kcal
14h
Nordic Yogurt Protein Bars
Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.
- 9g
- Net Carbs
- 14.3g
- Protein
- 27g
- Fat
- 325
- kcal