Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
10m
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
5m
Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!
2h 30m
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
30m
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
45m
This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.
2h
Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.
1h 15m
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
15m
These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
5m
This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!
1h 10m
These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!
30m
The best low-carb churros! These grain-free and sugar-free Mexican cinnamon fritters are soft inside and crispy on the outside. Just like the real deal!
40m
Light and fluffy low-carb and gluten-free bread made with no psyllium. No eggy taste and no moist keto bread.
1h 25m
This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!
15m
This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!
40m
This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
5m
Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
2h
These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
2d
Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
35m
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
55m
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
30m
5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!