10m
Homemade Roasted Nut & Seed Dukkah
This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.
- 0.7g
- Net Carbs
- 0.9g
- Protein
- 2.5g
- Fat
- 29
- kcal
Keto Recipes
Recipes
10m
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
40m
Keto Pumpkin & Sage Hasselback Pork
A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
- 4g
- Net Carbs
- 43.2g
- Protein
- 14.8g
- Fat
- 330
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
5m
Sugar-Free Copycat Big Mac Sauce
Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
- 0.8g
- Net Carbs
- 0.3g
- Protein
- 11.5g
- Fat
- 107
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal
50m
Low-Carb Lamb Keema
A tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.
- 13.5g
- Net Carbs
- 28.5g
- Protein
- 31.8g
- Fat
- 480
- kcal
20m
Duck Breasts with Asparagus for Two
Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
- 2.7g
- Net Carbs
- 42g
- Protein
- 34.4g
- Fat
- 502
- kcal
30m
Keto Gingerbread Hot Chocolate
Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!
- 6.4g
- Net Carbs
- 5.8g
- Protein
- 27.2g
- Fat
- 271
- kcal
1h
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
- 6.6g
- Net Carbs
- 3.1g
- Protein
- 14.1g
- Fat
- 171
- kcal
25m
Keto Mexican Stuffed Chorizo Burgers
Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
- 4.4g
- Net Carbs
- 50.7g
- Protein
- 67.2g
- Fat
- 839
- kcal
20m
Egg & Vegetable Breakfast Skillet
A tasty low-carb vegetarian breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with fried eggs.
- 8.1g
- Net Carbs
- 16.3g
- Protein
- 32.7g
- Fat
- 403
- kcal
3h
Low-Carb Cranberry Curd Tarts
This is the ultimate festive pie! Flakey grain-free crust filled with sweet and zesty cranberry curd and topped with soft and fluffy whipped cream.
- 7.2g
- Net Carbs
- 8.9g
- Protein
- 33g
- Fat
- 366
- kcal
45m
Homemade Texas BBQ Sauce
This sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
- 1.5g
- Net Carbs
- 0.4g
- Protein
- 2.2g
- Fat
- 28
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
10m
Low-Carb Pepita Guacamole
A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.
- 2.4g
- Net Carbs
- 4.1g
- Protein
- 14g
- Fat
- 159
- kcal
2d
Fermented Macadamia Hummus
A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!
- 3.2g
- Net Carbs
- 3.6g
- Protein
- 30.6g
- Fat
- 296
- kcal
40m
Creamy Mushroom Pork Chops
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
- 7.9g
- Net Carbs
- 54.5g
- Protein
- 44.3g
- Fat
- 673
- kcal
40m
Deviled Zucchini & Egg Hash
Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
- 12g
- Net Carbs
- 26g
- Protein
- 37.1g
- Fat
- 497
- kcal
40m
Tahini Chicken Eggplant Tray Bake
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
- 8.8g
- Net Carbs
- 52.5g
- Protein
- 33.6g
- Fat
- 572
- kcal
20m
Italian Eggs in Purgatory
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
- 7.6g
- Net Carbs
- 25.3g
- Protein
- 37.2g
- Fat
- 480
- kcal
30m
Muhammara - How to Make Roasted Red Pepper Dip
Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.
- 4.6g
- Net Carbs
- 1.9g
- Protein
- 11.3g
- Fat
- 131
- kcal
15m
Keto Eggs Royale with Browned Butter Hollandaise
Enjoy a low-carb twist on a classic dish with our recipe for Eggs Royale using broccoli instead of bread, topped with perfectly cooked eggs and a rich browned butter hollandaise sauce. A keto-friendly and gluten-free option for brunch.
- 5.7g
- Net Carbs
- 22.8g
- Protein
- 47g
- Fat
- 541
- kcal