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Quick-Prep Keto Brunch Jars (low-carb, primal) 25m

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

3.2g
Net Carbs
30.3g
Protein
47.8g
Fat
571
kcal
Low-Carb Raspberry Coconut Ice Bars (keto, paleo, vegan) 1h 20m

Low-Carb Raspberry Coconut Ice Bars

A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!

2.5g
Net Carbs
4.5g
Protein
7.2g
Fat
115
kcal
Keto Blackberry Yogurt Popsicles (low-carb, keto, primal, dairy-free option) 5h

Sugar-Free Blackberry Yogurt Popsicles

These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

3.1g
Net Carbs
3g
Protein
3.7g
Fat
65
kcal
Avocado Shrimp Ceviche Salad (low-carb, keto, high-protein) 2h

Keto Avocado Shrimp Ceviche Salad

This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.

7.5g
Net Carbs
19.3g
Protein
17.6g
Fat
278
kcal
Homemade Vanilla Extract 42d

Homemade Sugar-Free Vanilla Extract

An easy step-by-step guide to making sugar-free vanilla extract at home by using vodka and vanilla beans.

0.1g
Net Carbs
0g
Protein
0g
Fat
33
kcal
No-bake Mini Berry Cheesecakes 3h

Keto No-Bake Mini Berry Cheesecakes

Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.

3.8g
Net Carbs
3.5g
Protein
19.6g
Fat
204
kcal
2h

No Bake Keto White Chocolate & Raspberry Cheesecake

Sugar-free white chocolate cheesecake swirled with tangy raspberry cream. This light and airy low-carb dessert is easy to make with no baking and no crust required!

4.2g
Net Carbs
3.9g
Protein
28.2g
Fat
295
kcal
Keto Chocolate Chip Cookie Ice Cream Sandwich (low-carb, primal, sugar-free) 1h 30m

Keto Chocolate Chip Cookie Ice Cream Sandwiches

Low-carb chocolate chip cookies filled with easy no-churn sugar-free chocolate ice cream. This sandwich checks every single box you'd want in a dessert!

6.3g
Net Carbs
11.3g
Protein
52.7g
Fat
561
kcal
Keto Monster Cookies (low-carb, sugar-free, grain-free) 30m

Keto Monster Cookies

These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!

2.8g
Net Carbs
3.9g
Protein
12.5g
Fat
139
kcal
Easy Low-Carb Instant Pot Frittata (low-carb, keto, primal, vegetarian) 40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs
9.4g
Protein
17.6g
Fat
218
kcal
Low-Carb Parmesan Chicken (low-carb, keto, grain-free) 45m

Low-Carb Parmesan Chicken

Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.

1.5g
Net Carbs
49.4g
Protein
24.8g
Fat
454
kcal
Keto Raspberry Chia Jam (low-carb, keto, paleo, sugar-free) 20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g
Net Carbs
0.4g
Protein
0.3g
Fat
11
kcal
Tandoori Chicken Kebabs (low-carb, keto, primal) 12h

Low-Carb Tandoori Chicken Kebabs

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

7.4g
Net Carbs
43.9g
Protein
20.8g
Fat
404
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal/ paleo) 2h 15m

Mocha Ice Cream Bombs

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

1.5g
Net Carbs
1.9g
Protein
12.8g
Fat
127
kcal
20m

Keto Crack Slaw - Egg Roll in a Bowl

This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!

7.6g
Net Carbs
23.6g
Protein
36.2g
Fat
462
kcal
2h

Keto Chocolate Ganache Gingerbread Truffles

These easy low-carb Gingerbread Ganache Truffles are perfectly smooth on the inside, spiced delicately with cinnamon and ginger, and encased in a crisp sugar-free chocolate shell.

3.1g
Net Carbs
2.1g
Protein
15.9g
Fat
158
kcal
15m

Low-Carb Spiced Orange Cranberry Sauce

This sweet, tart & tangy spiced cranberry sauce is a must-have low-carb condiment for this year's holiday season.

5.2g
Net Carbs
0.3g
Protein
0.1g
Fat
27
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
Cream of Broccoli & Coconut Soup (low-carb, paleo, keto, vegan) 30m

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

8g
Net Carbs
4.8g
Protein
29.5g
Fat
313
kcal
1h

The Best Keto Mac And Cheese

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

5.1g
Net Carbs
13.9g
Protein
32g
Fat
351
kcal
2h

Soft & Creamy Keto Mocha Coffee Ice Cream

Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.

4g
Net Carbs
3.7g
Protein
41g
Fat
412
kcal