5m
Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.
10m
This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!
20m
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
25m
This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.
1h 30m
Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.
35m
A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.
15m
These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!
30m
This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.
4h
This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!
45m
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
2h
These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!
15m
Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!
7d
Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.
5m
This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
1h 30m
Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!
3h
1h 15m
Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
30m
A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.
5m
10m
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
35m
A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.
15m
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
45m
This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
2h
These 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!