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Low-Carb Buffalo Cauliflower Rice (keto, primal, vegetarian) 15m

Low-Carb Buffalo Cauliflower Rice

This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!

8.3g
Net Carbs
11.7g
Protein
18.6g
Fat
252
kcal
Heirloom Tomato Salad Bowl (low-carb, keto, primal, vegetarian) 10m

Low-Carb Heirloom Tomato Salad Bowl

A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.

5.9g
Net Carbs
3.6g
Protein
10.1g
Fat
140
kcal
Chewy Low-Carb Peanut Butter Cookies (gluten-free, keto, paleo) 30m

Chewy Low-Carb Peanut Butter Cookies

Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

3.6g
Net Carbs
7.5g
Protein
16.8g
Fat
191
kcal
Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Bacon & Cheese Chaffle Sandwich (low-carb, gluten-free, keto) 15m

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

8.3g
Net Carbs
38.8g
Protein
52.2g
Fat
645
kcal
Low-Carb Boiled Eggs with Soldiers (keto, grain-free, gluten-free) 20m

Low-Carb Boiled Eggs with Soldiers

Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!

4g
Net Carbs
28.1g
Protein
34.5g
Fat
447
kcal
Arugula, Tomato & Feta Salad (low-carb, keto, grain-free) 5m

Arugula, Tomato & Feta Salad

This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.

5.1g
Net Carbs
4.9g
Protein
19.1g
Fat
213
kcal
Keto Fried Mozzarella Sticks (low-carb, gluten-free, grain-free) 1h 20m

Keto Fried Mozzarella Sticks

These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!

4.7g
Net Carbs
28.5g
Protein
28.2g
Fat
405
kcal
Crispy Cod with Broccoli & Keto Cheese Sauce (low-carb, gluten-free, grain-free) 20m

Crispy Cod with Broccoli & Keto Cheese Sauce

Easy low-carb dinner recipe for two made with pan-seared cod loins, steamed broccoli, all drizzled with creamy grain-free cheese sauce.

6.4g
Net Carbs
34.9g
Protein
29.3g
Fat
433
kcal
Keto Cranberry Brie Toasts (low-carb, primal, grain-free) 15m

Low-Carb Cranberry Brie Toasts

Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!

3.2g
Net Carbs
14.7g
Protein
34.2g
Fat
380
kcal
Easy Keto Golden Eggs (low-carb, Whole 30, paleo) 10m

Easy Keto Golden Eggs

Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.

3.6g
Net Carbs
19.9g
Protein
41.6g
Fat
470
kcal
Keto Chocolate Nutella Cups (low-carb, paleo, sugar-free) 40m

Keto Chocolate Nutella Cups

Dark chocolate cups filled with creamy homemade chocolate hazelnut filling. A bite sized Nutella flavored fat bomb!

2.7g
Net Carbs
2.8g
Protein
13.9g
Fat
141
kcal
Easy Tartar Sauce with Pickles and Capers (low-carb, keto, gluten-free) 5m

Easy Tartar Sauce with Pickles and Capers

Quick and easy tartar sauce is better than any store bought options. It's made with mayonnaise, pickles, capers, lemon, wholegrain mustard and fresh herbs.

0.3g
Net Carbs
0.2g
Protein
8.2g
Fat
74
kcal
25m

Low-Carb Pizza Twists

These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!

2.8g
Net Carbs
9.2g
Protein
15.5g
Fat
186
kcal
Keto Savory Nut-Free Seed Granola (low-carb, paleo, grain-free) 25m

Keto Savory Nut-Free Seed Granola

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

1.2g
Net Carbs
2g
Protein
5.3g
Fat
58
kcal
Green Spring Cheese Omelet (low-carb, vegetarian, keto) 15m

Green Spring Cheese Omelet

Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.

3.9g
Net Carbs
28.2g
Protein
33.7g
Fat
440
kcal
Chewy Low-Carb Almond Cookies (gluten-free, keto, paleo) 45m

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

1.3g
Net Carbs
5.3g
Protein
9g
Fat
109
kcal
5m

Keto Smoked Salmon & Avocado Sushi Rolls

This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!

2.5g
Net Carbs
19.8g
Protein
11.8g
Fat
210
kcal
30m

Keto Lemon Electrolyte Purple Slurpee

Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!

1.8g
Net Carbs
0.1g
Protein
0g
Fat
6
kcal
Low-Carb Oven Pork Ribs with Barbecue Sauce 4h 20m

Low-Carb Oven Pork Ribs with Barbecue Sauce

These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!

5.2g
Net Carbs
39.8g
Protein
44.4g
Fat
581
kcal
Italian Cheese Stuffed Chicken (low-carb, keto, primal) 45m

Italian Cheese Stuffed Chicken

These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights.

4g
Net Carbs
65.8g
Protein
25.8g
Fat
528
kcal
20m

Keto Pepperoni Deep Dish Pizza

A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.

3.1g
Net Carbs
19.8g
Protein
23.3g
Fat
304
kcal