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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Quick & Easy All Day Keto Breakfast 15m

All Day Keto Breakfast

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

4.4g
Net Carbs
17g
Protein
43.8g
Fat
496
kcal
Paleo Stuffed Avocado 5m

Low-Carb Sardine Stuffed Avocado

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

5.6g
Net Carbs
27.2g
Protein
52.5g
Fat
634
kcal
5-Ingredient Keto Salad (low-carb, gluten-free, paleo) 20m

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

3.1g
Net Carbs
38.7g
Protein
43.8g
Fat
581
kcal
Egg Stuffed Avocado 15m

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

5g
Net Carbs
16.5g
Protein
56.8g
Fat
617
kcal
5m

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

8.6g
Net Carbs
7.7g
Protein
20.1g
Fat
250
kcal
Keto Toast 3 Ways (low-carb, keto, paleo, primal, vegetarian) 20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g
Net Carbs
16.4g
Protein
43.3g
Fat
480
kcal
Keto Omelet Wrap 15m

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

5.8g
Net Carbs
36.9g
Protein
66.9g
Fat
765
kcal
Classic Tricolore Salad (primal, keto, low-carb) 5m

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

8.6g
Net Carbs
19.2g
Protein
50.7g
Fat
581
kcal
15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs
29.6g
Protein
55g
Fat
658
kcal
20-Minute Savory Keto Recipes 15m

Easy Avocado & Egg Salad

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

7.1g
Net Carbs
17.2g
Protein
36.1g
Fat
439
kcal
Keto Vegan Zoodles 15m

Keto Vegan Pesto Zoodles

An easy low-carb, plant-based keto recipe made with zucchini noodles cooked in pesto and served with slices of creamy high-fat avocado, sun-dried tomatoes and olives.

8.4g
Net Carbs
6.3g
Protein
41.6g
Fat
452
kcal
Keto Skin Boosting Blueberry Smoothie (keto, paleo) 5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g
Net Carbs
10.4g
Protein
19.8g
Fat
257
kcal
Low-Carb & Keto California Omelet (paleo, grain-free, gluten-free) 20m

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

4.7g
Net Carbs
35.4g
Protein
48.2g
Fat
615
kcal
Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
10m

Quick & Easy Chunky Guacamole

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

5.4g
Net Carbs
2.8g
Protein
14.9g
Fat
181
kcal
Low-Carb Chilled Cucumber Soup (gluten-free, keto, paleo) 3h

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

4.6g
Net Carbs
2.4g
Protein
25.7g
Fat
266
kcal
Keto Mexican Chocolate Pudding (low-carb, paleo, vegan) 10m

Keto Mexican Chocolate Pudding

Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.

5.7g
Net Carbs
4.2g
Protein
16.2g
Fat
195
kcal
15m

Keto Breakfast Sausage & Guac Stacks

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

4.4g
Net Carbs
20.1g
Protein
43.9g
Fat
509
kcal
1h 15m

Keto Sushi Smoked Salmon Roll-Ups

These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!

3.7g
Net Carbs
30.8g
Protein
35.8g
Fat
445
kcal
Anti Keto Flu Nourish Bowl (low-carb, keto, paleo) 20m

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

3.9g
Net Carbs
31.9g
Protein
42.8g
Fat
558
kcal