Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
30m
Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
20m
5m
These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.
6h
35m
Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
20m
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
45m
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
45m
20m
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
1h 10m
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
15m
Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
30m
This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.
15m
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
10m
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.