40m
Easy Low-Carb Instant Pot Frittata
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
- 3.5g
- Net Carbs
- 9.4g
- Protein
- 17.6g
- Fat
- 218
- kcal
40m
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
20m
This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!
5m
This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
30m
5m
25m
20m
This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.
20m
1h
The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
30m
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
5m
Quick and easy low-carb salad made with just a few simple real food ingredients!
10m
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
20m
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
20m
Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
25m
These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!
30m
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
25m
Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.
15m
5m
15m
This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
5m
This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
30m
A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.