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Full English Kebabs 35m

Low-Carb Full English Kebabs

These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.

6.2g
Net Carbs
38.2g
Protein
45.8g
Fat
593
kcal
Low-Carb Tricolore Burrata Salad (primal, keto, vegetarian) 5m

Low-Carb Tricolore Burrata Salad

Juicy tomatoes paired with nutty avocado and creamy burrata, drizzled with olive oil and balsamic vinegar, and all finished with white truffle oil and fresh basil.

9.9g
Net Carbs
10.1g
Protein
46.6g
Fat
515
kcal
Easy Low-Carb Pasta Puttanesca (keto, gluten-free, grain-free) 30m

Low-Carb Pasta Puttanesca

Love pasta? This easy low-carb puttanesca uses zucchini noodles instead of pasta. A simple, delicious and healthy midweek keto dinner. It's naturally vegetarian but you can always add some chicken or shrimp!

7.1g
Net Carbs
7.8g
Protein
27.6g
Fat
318
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal) 40m

Keto Jalapeño Popper Bites

These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.

0.7g
Net Carbs
5.5g
Protein
18.9g
Fat
187
kcal
3h 30m

Low-Carb Beef Vindaloo

Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.

6.2g
Net Carbs
38.3g
Protein
22.3g
Fat
381
kcal
Shrimp & Okra Gumbo With Cauliflower Rice (keto, low-carb, paleo) 50m

Shrimp & Okra Gumbo With Cauliflower Rice

A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!

6.1g
Net Carbs
19.7g
Protein
16.5g
Fat
259
kcal
Keto Tuscan Sea Bass with Creamy Spinach (low-carb, gluten-free, primal) 20m

Keto Tuscan Sea Bass with Creamy Spinach

A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.

6.4g
Net Carbs
42g
Protein
39.9g
Fat
570
kcal
Keto Taco Bacon Liver Skillet (low-carb, grain-free, whole 30) 30m

Taco Keto Bacon Liver Skillet

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!

6.3g
Net Carbs
31.3g
Protein
36.5g
Fat
486
kcal
Mediterranean Oven Roasted Prawns (low-carb, keto, grain-free) 15m

Mediterranean Oven Roasted Prawns

These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.

2.1g
Net Carbs
22.2g
Protein
38.8g
Fat
439
kcal
Keto Buffalo Chicken Chopped Salad (low-carb, grain-free, primal) 25m

Keto Buffalo Chicken Chopped Salad

This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.

8.7g
Net Carbs
42.2g
Protein
46.4g
Fat
642
kcal
20m

Halloumi, Egg & Avocado Abundance Bowls

This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.

9g
Net Carbs
44.5g
Protein
104.1g
Fat
1,163
kcal
Low-Carb Braised Beef With Rum & Fennel (low-carb, paleo, grain-free) 8h

Low-Carb Braised Beef With Rum & Fennel

The ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!

6.5g
Net Carbs
43.5g
Protein
55.5g
Fat
746
kcal
10 Minute Creamy Tuna with Broccoli (low-carb, keto, grain-free) 10m

10 Minute Creamy Tuna with Broccoli

No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!

7.1g
Net Carbs
22.6g
Protein
38.8g
Fat
470
kcal
Keto Baked Salmon, Avocado & Pumpkin Bowls (low-carb, paleo, grain-free) 45m

Keto Baked Salmon, Avocado & Pumpkin Bowls

This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.

8.6g
Net Carbs
32.6g
Protein
44.1g
Fat
570
kcal
Low-Carb Baked Feta Shrimp Pasta (keto, primal, gluten-free) 1h

Low-Carb Baked Feta Shrimp Pasta

Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.

9g
Net Carbs
31.7g
Protein
39.8g
Fat
523
kcal
Low-Carb Crispy Brussels Sprouts With Cotija Cheese (keto, gluten-free, grain-free) 30m

Low-Carb Crispy Brussels Sprouts With Cotija Cheese

A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!

6.2g
Net Carbs
9.4g
Protein
17.1g
Fat
223
kcal
Vegetarian Stuffed Avocado (low-carb, keto, paleo) 10m

Vegetarian Celeriac Salad Stuffed Avocado

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

8.9g
Net Carbs
5.6g
Protein
54.3g
Fat
570
kcal
20m

Creamy Egg & Avocado Salad Pepper Boats

Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!

6.5g
Net Carbs
11g
Protein
29.3g
Fat
351
kcal
30m

California Keto Sushi Burrito

Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.

6.7g
Net Carbs
16.2g
Protein
35.1g
Fat
417
kcal
Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Bacon & Cheese Chaffle Sandwich (low-carb, gluten-free, keto) 15m

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

8.3g
Net Carbs
38.8g
Protein
52.2g
Fat
645
kcal
Low-Carb Boiled Eggs with Soldiers (keto, grain-free, gluten-free) 20m

Low-Carb Boiled Eggs with Soldiers

Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!

4g
Net Carbs
28.1g
Protein
34.5g
Fat
447
kcal
Keto Sheet Pan Shrimp Fajitas (low-carb, paleo, Whole 30) 45m

Keto Sheet Pan Shrimp Fajitas

This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!

7.1g
Net Carbs
23.2g
Protein
28.8g
Fat
384
kcal