35m
Low-Carb Full English Kebabs
These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.
- 6.2g
- Net Carbs
- 38.2g
- Protein
- 45.8g
- Fat
- 593
- kcal
Keto Recipes
Recipes
35m
5m
Zero-Carb Panko Breadcrumbs
These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!
- 0.3g
- Net Carbs
- 8.9g
- Protein
- 2.6g
- Fat
- 61
- kcal
5m
Raspberry & Lemon Protein Smoothie
This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
- 7.6g
- Net Carbs
- 43.1g
- Protein
- 15.4g
- Fat
- 351
- kcal
40m
Easy Pork Chops with Cabbage Noodles
These easy pork chops are first pan-fried and then baked in the oven and served with crisp-tender lemon cabbage noodles. A tasty low-carb and gluten-free dinner recipe for two!
- 6.2g
- Net Carbs
- 46.4g
- Protein
- 42.4g
- Fat
- 605
- kcal
3h
Low-Carb Chocolate Meringues
These sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!
- 1.2g
- Net Carbs
- 1.8g
- Protein
- 2.6g
- Fat
- 34
- kcal
30m
Low-Carb Pasta Puttanesca
Love pasta? This easy low-carb puttanesca uses zucchini noodles instead of pasta. A simple, delicious and healthy midweek keto dinner. It's naturally vegetarian but you can always add some chicken or shrimp!
- 7.1g
- Net Carbs
- 7.8g
- Protein
- 27.6g
- Fat
- 318
- kcal
15m
Easy Low-Carb Breakfast Burritos
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
- 6.4g
- Net Carbs
- 23.1g
- Protein
- 52.3g
- Fat
- 614
- kcal
40m
Low-Carb Cauliflower Cream Baked Eggs
Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
- 8.4g
- Net Carbs
- 20.3g
- Protein
- 26g
- Fat
- 349
- kcal
40m
Keto Jalapeño Popper Bites
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
- 0.7g
- Net Carbs
- 5.5g
- Protein
- 18.9g
- Fat
- 187
- kcal
55m
Low-Carb Easter Quiche
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
- 3.9g
- Net Carbs
- 39g
- Protein
- 43.2g
- Fat
- 594
- kcal
3h 30m
Low-Carb Beef Vindaloo
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
- 6.2g
- Net Carbs
- 38.3g
- Protein
- 22.3g
- Fat
- 381
- kcal
50m
Shrimp & Okra Gumbo With Cauliflower Rice
A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!
- 6.1g
- Net Carbs
- 19.7g
- Protein
- 16.5g
- Fat
- 259
- kcal
20m
Keto Tuscan Sea Bass with Creamy Spinach
A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
- 6.4g
- Net Carbs
- 42g
- Protein
- 39.9g
- Fat
- 570
- kcal
30m
Taco Keto Bacon Liver Skillet
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
- 6.3g
- Net Carbs
- 31.3g
- Protein
- 36.5g
- Fat
- 486
- kcal
15m
Mediterranean Oven Roasted Prawns
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
- 2.1g
- Net Carbs
- 22.2g
- Protein
- 38.8g
- Fat
- 439
- kcal
10m
Homemade Saffron Mayonnaise
This homemade saffron mayonnaise is luxuriously rich and creamy with a delicate honeyed flavor and indulgent yellow hue.
- 0g
- Net Carbs
- 0.3g
- Protein
- 11.7g
- Fat
- 105
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
1h
The Best Low-Carb Scalloped "Potatoes"
All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.
- 6.7g
- Net Carbs
- 5.6g
- Protein
- 28g
- Fat
- 319
- kcal
10m
Air Fryer Sardine Egg Muffins
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
- 2.6g
- Net Carbs
- 13.9g
- Protein
- 14g
- Fat
- 195
- kcal
20m
Halloumi, Egg & Avocado Abundance Bowls
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
- 9g
- Net Carbs
- 44.5g
- Protein
- 104.1g
- Fat
- 1,163
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
5m
Keto Pumpkin Spice Egg Coffee
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
- 5.3g
- Net Carbs
- 15.4g
- Protein
- 25.1g
- Fat
- 316
- kcal
8h
Low-Carb Braised Beef With Rum & Fennel
The ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!
- 6.5g
- Net Carbs
- 43.5g
- Protein
- 55.5g
- Fat
- 746
- kcal
10m
10 Minute Creamy Tuna with Broccoli
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
- 7.1g
- Net Carbs
- 22.6g
- Protein
- 38.8g
- Fat
- 470
- kcal